1. Yoga: Yoga can help you relax, relieve stress and exercise leg muscles. You can take a yoga mat in the bedroom and practice it piece by piece every day, which can reduce your legs!
2. Running: Running is a good aerobic exercise, which can help you burn fat and lose weight. But be careful not to exercise excessively to avoid injury.
3. Diet: Diet is also the key to stovepipe. Pay attention to a balanced diet, eat more fruits and vegetables and eat less high-calorie foods.