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Why do some people have normal stools before taking the 2 1 day package, but they are constipated after taking it?
That's because Changyuanlu contains a lot of high fiber components. After absorbing water and swelling, it can pull out all the rubbish in the intestines like a gentle brush.

If you don't drink enough water, the intestines will not be moist enough, and it will also cause temporary defecation difficulties. I suggest you drink more water, and it will be normal in two days.