From a medical point of view, the difference between fat and thin physique is not only the difference of weight. Also in the crisp autumn season, thin people are more likely to get angry and get angry. Therefore, experts suggest that thin people should stay away from strong tea and coffee in autumn and winter and eat more food with clear fire.

What kind of tea does the thin man drink? The following teas are suitable for thin people:

First of all, white tea

White tea is rich in amino acids, cold in nature, and has the functions of clearing away heat, relieving summer heat and detoxifying. Moreover, the longer the white tea is stored, the higher its medicinal value will be.

Second, luoshenhua

It can detoxify, diuretic, eliminate edema, promote bile secretion and decompose excess fat in the body. The researchers also found that 95% people lost 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, suitable for both hot and cold drinks.

Third, fennel

It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "Sweet Fennel", and we drink its seeds.

Fourth, amaranth.

It is a very special variety of herbal tea. If you choose the best variety, you can see the flowers slowly open when brewing, like flowers in water. In terms of efficacy, it can protect skin and beautify, and also has diuretic effect.

Verb (abbreviation of verb) stevia leaf

Natural sweetener, a good companion for slimming, has almost no calories, and is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used as a sweetener to drink with other herbal teas.