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The method of losing weight with crude salt
The method of losing weight with crude salt

Many people will do some proper exercise to keep healthy. This exercise can help us to exercise better. Proper exercise is good for health, and keeping healthy is the first priority of exercise. Now let's share the methods and skills of losing weight with crude salt.

The method of losing weight with crude salt 1 crude salt beauty leg

Practice: Hold a pinch of coarse salt in each hand and prepare for massage. Sit on the ground and lift your feet over your heart. Then spread the salt in your hand evenly on your calves and thighs, and knead your fist with your hands from heel to the root of your calves and thighs, and do it back and forth for 20 times. After the calf and thigh are massaged to fever, wrap them with plastic wrap from heel to thigh root. 10 minutes later, remove the plastic wrap and wash the salt particles with warm water.

Efficacy: Effectively help thin legs and tighten thighs.

Coarse salt thin arm method

Practice: bend your arms at right angles, apply coarse salt between your armpits and elbows, and pat them 20 times with your hands. When the arm beats to fever, push it back and forth 20 times from armpit to elbow with your fist, and then rinse the salt particles with warm water.

Efficacy: Let loose arms become tight.

Coarse salt and beautiful neck method

Ingredients: salt and honey each 1 serving.

Practice: First, mix honey and crude salt evenly according to the ratio of 1: 1, apply "salt honey" to the neck, shoulders and neck with your palm, and then pull and massage between the necks with a wet towel.

Efficacy: It helps to tighten the neck skin and shape the neck curve.

Coarse salt and thin abdomen method

Practice: Because the abdominal skin is tender and the abdominal wall fat is thick, after applying coarse salt, you should press and rub it hard until you feel hot. Abdomen, wrap the abdomen with plastic wrap, untie the plastic wrap after 30 minutes, and wash away the salt particles with warm water.

Efficacy: Helps to eliminate excess abdominal fat.

Raw salt is a large unprocessed salt, which is different from the salt we use every day. If you want to lose weight with salt, you must pay attention to the choice of raw salt. Let's simply lose weight with crude salt!

Recovery method of crude salt hip

Practice: Apply coarse salt evenly to the buttocks, pinch the muscles of the buttocks with your fingers, massage from bottom to top, do it 20 times at a time, and rinse off with warm water salt granules.

Efficacy: Helps eliminate excess fat on buttocks, tightens buttocks, and is effective for sagging buttocks.

Coarse salt and thin chin method

Practice: slightly moisten the palms of your hands with water, then press on coarse salt, stick the salt particles in the palms, and alternately rub your chin 20 times. Instead, push the chin with the back of your hand for 20 times. Wrap the chin with plastic wrap, then fix the plastic wrap with cloth tape, take it off after 10 minutes, and wash the salt particles with warm water.

Efficacy: help to eliminate double chin and shape chin curve.

Coarse salt cosmetic surgery

Practice: pat the coarse salt on your face, prepare five hot towels and ice towels, first wrap the whole face with plastic wrap, and pay attention to the opening of your mouth for breathing; Apply hot towel for 1 min, then apply ice towel for 1 min, and apply five towels alternately. Finally, remove the plastic wrap and wash off the salt particles with warm water.

Efficacy: It can help to effectively eliminate facial edema and has a good effect on facial edema and obesity.

Crude salt to lose weight. Method 2 slimming principle: Is the perfect figure "salt"?

According to the role of crude salt in sweating, it can discharge excess water in the body, promote skin metabolism and eliminate waste in the body. In addition, crude salt can soften dirt and replenish body salt and minerals, so it can not only help to lose weight, but also make skin delicate, pink and beautiful, so it is more popular, and more and more related products of crude salt are available.

The principle of crude salt to lose weight is actually very simple, which can be summarized in two words: "bacon". Sprinkle a handful of salt in the meat, and you will find that the water in the meat will seep out continuously.

Tip: Massage sensitive parts with the back of your hand.

Many people's hands have skin sensitivity problems, that is, housewives' hands. If they encounter a high concentration of substances, it is easy to cause redness and swelling, so if you belong to this type, it is best to massage only with the back of your hand and avoid direct contact with your palm.

1. Wet your hands with water, then stick coarse salt particles on them, and push them around your chin 20 times with your palm to generate heat.

2. Turn to your hand and continue to rub around your chin for 20 times.

3. Tear off an appropriate length of plastic wrap around the chin so that the heat can be maintained.

4. Fix the plastic wrap with a cloth belt or towel, take it out together with the plastic wrap after 10 minutes, and wash the salt particles with warm water.

The facial edema of the coarse salt slimming method is the most prone to edema. Poor sleep for a long time, drinking too much water before going to bed and insufficient nutrition will all cause edema. Even taking diet pills may not be effective. The quickest way is to extract excess water directly.

Tip: Test before painting.

Because the facial skin is tender, in order to avoid causing skin sensitivity, a small amount of salt particles can be applied to the jawbone for a test of 15 minutes.

1. Wet hands and face with water first, and then daub with salt particles. And prepare five hot towels and five frozen towels in advance.

2. Leave a small hole in the plastic wrap for breathing, and then wrap it all over your face.

3. Apply the surface with a hot towel for 1 min, and then apply it with a frozen towel for 1 min. The frozen heat will be used in turn, then the plastic wrap will be removed, and then the salt particles will be washed away with warm water.

Coarse salt stovepipe method

Although the summer with the most opportunities to expose meat has passed, short skirts and tights will continue to be popular in winter, and any fat on the legs can not be ignored.

1. First, each hand holds a pinch of coarse salt.

2. Then sit in a chair or on the ground, put your feet on anything higher than your heart, wet your feet with water, spread the salt particles in your hands evenly on your stomach, and push them back and forth with your fists for 20 times.

3. Similarly, spread the salt particles evenly on the thighs and push them 20 times in the waist direction.

4. When the whole leg is pushed to fever, wrap the whole leg with plastic wrap, and remove the plastic wrap and salt particles with warm water after 10 minutes.