Street dance moves that stars generally learn.
The hip-hop movements that stars generally learn are made up of various combinations of walking, running and jumping, which are varied and consist of joints of head, neck, shoulders, upper limbs and trunk, such as flexion and extension, rotation, circle, sparkling and wavy twisting. Each movement has its own specific fitness effect, which not only pays attention to the coordination of upper and lower limbs, abdomen and back, head and trunk movements, but also pays attention to the independent movement of each part. It was introduced to China in 1980s, and gradually spread as a fitness active communication.