Materials?

1 tomato

Half a piece of chicken breast

A handful of seafood mushrooms

Eggs 1

Starch 1 spoon

Proper amount of cooking wine

Medium fuel consumption

Appropriate amount of black pepper

Appropriate amount of garlic slices

Tomato paste 1 spoon

Proper amount of soy sauce

Fat-reducing meal | Tomato chicken breast meatball soup, super delicious ~ how to do it?

Chicken breast high-speed mixer.

Add an egg, a spoonful of starch, a proper amount of cooking wine, oil consumption and black pepper.

Grasp evenly

Peel the tomatoes and dice them.

Stir-fry garlic slices in a hot pan with less oil.

Pour in tomatoes and stir-fry the juice.

Add a large bowl of water to boil, add a piece of tomato sauce and soy sauce.

Knead the chicken breast into balls.

Add seafood mushrooms and meatballs and cook for a few minutes.

Pour in some water starch, cook until thick, and take out the pot.