The best way to lose weight is exercise. Many people think that the best way to lose weight is immediate, but the best way to lose weight is not necessary. The best way to lose weight is persistence, and this is the best way to lose weight. Of course, you should control your diet in the best way to lose weight. Don't think that the best way to lose weight is a coup. In fact, the best way to lose weight is to persist, just like running. As long as you can persist, you will definitely lose weight.