/kloc-lose weight in 0/0 days ...? Honey, this is hard. The physiological function of subcutaneous fat in thigh is to store energy. In other words, this is the last fat the body will lose. 10 It is almost impossible to lose weight ... It is impossible to lose weight healthily. The landlord can consider wrapping gauze in the thin parts every day, doing a lot of hip and leg exercises, at least 2 hours of aerobic exercise without discount, and massaging the thin parts when taking a bath. Wash hot and cold water alternately. Drink black coffee, green tea and oolong tea after meals, and only eat breakfast (oatmeal, eggs and fruit). When I am hungry, I drink sugar-free yogurt and chew vegetables ... Although I don't need to lose weight, there was no heating in Europe last week, and the temperature dropped. I lost weight immediately after being frozen for a week. I feel sorry for myself. Finally, I ate fat for the winter, and it was gone. ...