The main raw materials in kung pao chicken are diced chicken and peanuts, because chicken is fried and peanuts are inherently high in calories. People who lose weight should not eat more. It is recommended to eat less. It is best to steam or stew chicken.
Kung pao chicken practice:
Ingredients: 200 grams of chicken breast, a little peanuts.
Accessories: a little carrot, a little corn oil, a little cucumber, a little mushroom, a little seafood mushroom, a little salt, a little chicken essence, a little pepper, a little starch and a little soy sauce.
1. Wash and dice chicken breast, add cooking wine, salt, pepper and starch to taste for about 10 minute.
2. Dice mushrooms and seafood mushrooms, put oil in a hot pot and cool, add diced chicken and carrots, add cooking wine, thirteen spices, mushrooms, seafood mushrooms, soy sauce, diced cucumber and fried peanuts and stir fry.
3, add a little salt, chicken essence, thicken the pot.
4, pans and plates, kung pao chicken.