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I want to lose weight quickly. Is there any good way to lose weight and share it with successful cases?
I searched "Luo Xinxuan's bumpy experience of losing weight" and it felt like an advertisement, although

Just like a real person (it may be true).

I tried the method of not eating staple food for dinner before, and I really lost weight, but I need to stick to it. I persisted for a year.

A lot, then I felt satisfied, and I returned to my normal diet. As a result, I came back.

It is difficult for lazy people to lose weight. Actually, more exercise is more effective. Unfortunately, I am lazy and don't like sports.

I can only be so fat, haha