1, lose weight, cook and eat cabbage. Because the calories are low, cooking for a while will remove the smell of weeds. Chinese cabbage is rich in dietary fiber, which can improve constipation and detoxify.

2. Cabbage is rich in vitamin C and vitamin K. Vitamin C can help the human body to produce collagen and effectively inhibit the formation of melanin. It is a good food for women to lose weight and beautify.