Like cucumber, pineapple is a fruit rich in antioxidants, minerals, vitamin A and vitamin B.

The characteristics of pineapple and cucumber make this drink a good diuretic fruit, which helps to eliminate toxins from the body and help to lose weight.

Materials:

1 cucumber

1 cup pineapple (150g)

1 tbsp honey (50g)

3 cups of cold water (600 ml)

Exercise:

First, clean the cucumber and cut it into small pieces without peeling.

Then, peel the pineapple and cut it into pieces.

Add the two ingredients into a blender, add water and stir for one minute.

Drink it with honey.

Drinking method:

I had a glass of fruit for breakfast yesterday for a week.

When you drink it, you don't need to filter it to get the best effect, because only in this way can you get all the cellulose and get immediate results.

2 cucumber+apple

This cucumber apple can not only promote intestinal peristalsis, but also keep the body clean and keep the body away from toxins.

Materials:

1 apple

1 cucumber

1 and celery

4 cups of water (800 ml)

4 tbsp honey (100g)

Exercise:

First, wash apples, cucumbers and celery.

Then, slice all the materials and remove the seeds of the apples.

Add all the materials into a blender, add water and stir until mixed evenly.

Pour into a glass and add honey.

Drinking method:

Drink 1 to 3 cups of this fruit candy every day for two weeks.

This fruit can not only improve edema in the body, but also help you burn fat more easily.

3 cucumber+tomato

Tomatoes are also a kind of food rich in potassium, antioxidants and fiber, which makes this fruit fight cardiovascular diseases and help digestion.

Therefore, this fruit can not only prevent heart disease, but also help to lose weight quickly.

Materials:

1 cucumber

1 tomato

2 cups of water (400 ml)

3 tablespoons honey (75g)

Exercise:

First, wash the cucumbers and tomatoes.

Then slice it and put it into a blender.

Add the remaining materials: stir until there is no caking.

Pour the liquid into the jar.

Drinking method:

You can drink 1 to 2 cups of this fruit all day.

In order to improve the effect, you should also keep a balanced diet and drink enough water.

4 cucumber+celery

You should know that the most important part of celery is the stem.

Like cucumber, celery is composed of 95% water, which has a good diuretic effect. In addition, celery also contains antioxidants, vitamins (group A and group B), minerals (potassium and calcium) and essential oils.

Celery is often used to relieve edema, avoid inflammation and improve liver function.

In addition, celery can also fight constipation and promote intestinal peristalsis.