At that time, my weight was 80 kg, and my goal was 90 kg. I found it difficult to gain weight at first. I always feel that I can't absorb anything I eat. Later, I often went out to eat with my friends and stopped being picky about food. My weight began to increase slowly, and now it is basically around 95 kg. I want to keep the status quo, that's all.
Actually, it's too thin, and it's not good-looking at all! A healthy weight is the best! Many people don't look good in clothes that are too thin. I think people who are too thin age quickly after 30. I weigh 158, 1 16, a chubby family. From small to large, my ideal value is 105 kg, and the genes in my bones are hard to lose! I think I can gain a few pounds, haha.
I 155, weighing 90 kg, but I am the opposite of you. I want to gain weight and grow to 90 kg. Like us, I am not tall, neither too fat nor too thin. I think about 95 kg is just right.
Before I gave birth to Bauer, my weight was 98 kg, and now I still have a long way to go 10kg. Now, in order to lose this 10 Jin as soon as possible, I will eat normally at noon in the morning and only eat vegetables without rice at night, so I should be able to slow down.
In fact, my weight can range from 95 kg to 100 kg, too thin to look good and too fat. I am 155, 1 10. I have been married for 23 years and lost 120 kilograms. In the last six months, I have lost 120 kg. It feels impossible to reduce it to 100 kg, because I can't control my mouth [cover my face] [cover my face]. I hope I can keep the number 1 100 Jin, but I will be happy soon!
If it is 155cm, the normal weight range should be 18.5* 1.55? ——23.9* 1.55? During this time,
That is, when the weight is between 44.44625 kg and 57.45438+0975 kg, it can be called standard weight. And below this range is thin.