2 bananas and proper amount of rock sugar. Put the rock sugar into the pot, add some water to boil, and add peeled bananas to cook for a while. Eclipse twice.

Has the effects of clearing away heat, promoting fluid production and moistening intestines. Suitable for dry mouth, abdominal distension and red tongue.

2. Radish, soybean and spinach soup

50 grams of radish, 60 grams of soybeans and 50 grams of spinach. Soak soybeans in water for one night, put them in the pot with radish, add appropriate amount of water, add a little salt and cook until cooked, and add washed spinach and cook until cooked. Take it 2-3 times a day for 3-5 days, and take it warmly.

Has the effects of resolving food stagnation and relaxing bowels. Suitable for people with dry stool, loss of appetite, abdominal distension and abdominal pain.

3. Radish seed powder

20 grams of radish seeds, stir-fried with huangyan powder, and washed with boiled water or sugar boiled water.

Has the effects of invigorating qi and relaxing bowels. Suitable for intractable constipation, accompanied by abdominal distension and abdominal pain, which can not be cured after long-term treatment.

Milk honey juice

Milk 100g, honey 5g and japonica rice 50g. Wash japonica rice, add appropriate amount of water, cook it with milk, and finally mix it with honey, which has the function of nourishing and moistening intestines.

Has the effects of nourishing and moistening intestines. Suitable for weak constipation or anemia, accompanied by abdominal distension and weakness, pale face.