Chocolate is a sweet food with cocoa powder as the main raw material. Not only the taste is delicate and sweet, but also the aroma is rich.

Chocolate can be eaten directly or used to make cakes, ice cream and so on. On romantic Valentine's Day, expressing love is an indispensable protagonist.

Chocolate is small, hot and sweet.

Studies have found that chocolate contains antioxidants contained in red wine.

The composition of chocolate is similar to that of chocolate, in which the contents of protein, dietary fiber and vitamin E are slightly higher than that of chocolate, and other ingredients such as fat, carbohydrate and energy are similar to chocolate, all of which are made of cocoa powder as the main raw material.

1. Chocolate is high in calories, and the proportion of nutrients contained does not meet the needs of children's growth and development;

2. Japanese research believes that chocolate can prevent dental caries, but it is easy to cause dental caries because of its high sugar content;

3. Diabetic patients should eat less chocolate, or they can eat light chocolate specially;

4. Women who eat too much chocolate during menstruation will aggravate menstrual irritability and breast pain;

Don't eat chocolate when drinking milk, because oxalic acid in chocolate will combine with calcium in milk to form calcium oxalate, so that calcium can't be fully utilized.