Monascus capsule alone has a general effect and can only maintain a good figure. If you want to lose weight, use Avon's Golden Triangle slimming suit, which contains red yeast capsules, diet meal replacement bags and whey peptide protein powder. In your present situation, I estimate that you can lose weight by eating two sets. Eat one more set, the effect should be good. My mother drank four sets and lost weight 13 kg. Up to now, the food has rebounded or something, and the skin has not lost weight.