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Is it useful to eat Chinese medicine to lose weight? What's the effect?
Not necessarily useful

Eating Chinese medicine to lose weight may not play a role in losing weight. This is because some traditional Chinese medicines have a strong nourishing effect, such as ginseng and other Chinese herbal medicines, which can not only lose weight, but also make people gain weight. If the yang in your body is heavy, eating these traditional Chinese medicines will also lead to problems such as excessive internal heat and nosebleeds, so it is best not to lose weight in this way.