1: Drink a cup of barley tea (only sold in Huatang supermarket) and an apple for one month. Not only will you lose weight, but your face will also become very white and thin. This is the effect of coix seed powder! Very effective, and if the metabolism is good, the whole body will turn white! But remember, these must be eaten on an empty stomach in the morning! This is the best way to absorb!
2. Eat whatever you want at noon. Of course, it's best not to eat such super taboo food as fat ... just eat until you are 7 minutes full, and it's best to have a light hot soup with your meal! Because hot soup can raise body temperature and help metabolism, so don't worry! Definitely not fat!
3: Don't eat at night! Eat one or two fruits you like and drink a box of yogurt!
Be sure to leave three boxes of yogurt a day, and the time can be controlled by yourself. Women who drink yogurt are 60% thinner than women who don't drink yogurt!
In this way, one day you won't have to endure the pain of festivals, and you will become thin and beautiful!
Never go on a diet blindly, because it is easy to rebound if you suppress yourself. I've had this kind of pain before, and I'll get fat when I'm hungry to hypoglycemia ... Calm down afterwards, synthesize all the information, accumulate time, and sum up this most relaxed, harmless and effective method! We lost 4.5 Jin last week! I have been insisting, and now I have lost a lot of weight, and my face is whiter and better than before!
Although I am a junior, I have a lot of experience in losing weight!
Women should cherish themselves, or they will get sick in the future. Everyone is a woman. Come on! ! ^^