Pamela Pamela is a kind of fitness exercise. Pamela is a female fitness blogger, and her weight loss course has achieved remarkable results, which can be seen in a week.

Pamela is a frightening devil female fitness blogger with an enviable vest line and eight abdominal muscles. Her perfect figure ratio is liked by not only boys but also many girls. She often sends fitness tutorials on Little Red Book and Mi Le, and now she has almost1.20 million fans.

Ms. Pa's weight-loss video includes three parts: warm-up, fitness and stretching. The most famous video is her devil's abdomen abuse video, which has been played more than 1 10,000, and the effect is obvious. People with low body fat are basically formed in a week.