Current location - Health Preservation Learning Network - Healthy weight loss - Can I eat barbecue during confinement?
Can I eat barbecue during confinement?
During confinement, many mothers will avoid eating, especially those tempting barbecues. However, is barbecue really suitable for pregnant women during the month? Next, let's discuss this problem together.

It is not recommended to eat.

It is not recommended to eat barbecue during the month, even if you don't put Chili! The seasoning in the barbecue will affect the taste of milk and may affect the baby's breastfeeding.

Easy to cause cancer

In the process of barbecue, food is easy to burn, and burnt food will produce carcinogens, which will pose a threat to the health of pregnant women.

Easy to get angry

In the baking process, a large number of nutrients are lost, which can not provide the required nutrition for the parturient. Moreover, barbecue food is usually hot, which is easy to cause excessive internal heat, leading to oral ulcers, constipation and other problems.

Choose a balanced diet.

For the sake of maternal health, it is recommended to avoid eating barbecue during confinement. If there is really no way, wait until the end of lactation to enjoy it. In the meantime, you can choose foods with balanced nutrition, such as nourishing soup, to help your body increase nutrition and speed up recovery.