When children practice their lower back, they must do what they can and must not act too hastily. The child is in the growth stage, and the bones are generally stunted and not strong. Although it is suitable for practicing some difficult movements, such as bending over, don't rush to do it, otherwise it will have a lifelong impact. Children are very weak. Don't think that there will be no problems if they are weak. This is a big mistake.

Children must be coached by professionals, which is safer. Bending seems simple, but if there is a problem, it must be a big problem. For example, the little girl in the news was paraplegic when she was only 6 years old. If parents don't want to put their children in such danger, they must find a professional to guide their children to learn to bend over, because he knows how to do it safest and healthiest for their children

Parents must be around when children go home to practice bending. Because low back pain may not show up immediately, if parents are not around to take care of them and do not see a doctor at the first time, they will miss the best time to see a doctor. The matter of children is no small matter. I hope parents must pay more attention. Children are too young to protect themselves, but parents must take this responsibility so that children can grow up healthily.

Don't be disturbed when children practice their lower back, otherwise it will distract them and cause bad consequences. The child's attention is inherently inattentive, and bending over is a difficult action. If they don't concentrate, they are easy to get hurt, so don't disturb them when they concentrate on practicing, give them a quiet environment and let them train healthily.