What should I pay attention to when I am pregnant? Being pregnant and being a mother is something that women long for. We will be very nervous when we are pregnant, and we can't ignore some precautions. Let's share with you the matters needing attention during pregnancy and related contents.

What should I pay attention to when I am pregnant? Although you eat 1, you mainly have children. Just as people often say that what they eat after pregnancy is the amount of two people, so what they eat will not be absorbed, so naturally there are some junk foods that cannot be eaten. Otherwise, people who come to Jiangyin to eat junk food may not only be you, but also children. In front of every girl, in fact, many girls are very delicate.

They pay great attention to their diet and health. Especially some high-energy and high-calorie foods, they generally don't eat, because in order to keep fit, everyone pays great attention to fitness now, and they can't go on a diet after pregnancy to meet their own requirements for beauty. They need to eat a lot of food, especially some foods that are good for babies, which has become the daily life of pregnant women.

After 28 weeks, you need to go to the hospital every two weeks; You need to go to the hospital once a week after 36 weeks. The following tests are mainly routine, so pregnant mothers don't have to panic. In addition, it should be noted that if abdominal pain, bleeding, etc. During pregnancy, you should go to the nearest hospital immediately!

Avoid sex. Be sure to avoid strenuous exercise in the first trimester, especially sexual life. Because the embryo is still unstable in the first three months, it is easy to miscarry. Stay away from radiation. During pregnancy, you must use less mobile phones, computers and copying equipment, and you must refuse strong radiation X-rays. Expectant mothers who are engaged in related work can choose to pay attention or wear radiation protection clothes.

How to maintain during pregnancy?

The neck is the most easily overlooked part, and the pregnant mother's attention is mostly on the face and abdomen. Therefore, it is precisely because of this neglect that the fine lines on the neck quietly extend and form a series of "annual rings". Methods: Add apple juice or strawberry juice to fresh milk, stir it evenly, smear it on the neck, wash it off after five minutes, and then do head-up exercise for three minutes, which can effectively reduce the growth rate of neck lines.

Carrots are known as "skin food" and can moisturize the skin. In addition, carrots are rich in pectin, which can be combined with mercury to help eliminate harmful components in the human body and make the skin look more delicate and ruddy. Sweet potato contains a lot of mucin, vitamin C is also very rich, and the content of provitamin A is close to that of carrot. Eating sweet potatoes often can lower cholesterol, reduce subcutaneous fat, tonify deficiency and qi, strengthen spleen and stomach, and benefit kidney yang, thus contributing to skin care and beauty.

Oranges are rich in vitamin C and citric acid, the former has a cosmetic effect, and the latter has the effect of eliminating fatigue. In addition, the fresh smell of citrus has a calming and soothing effect. Vitamin A and trace element selenium contained in lemon family can keep skin moist and antioxidant.

What should I pay attention to when I am pregnant? 2 1. The diet after pregnancy is different from the usual diet, and the diet should be balanced. Taboo to pregnant women. Food must be controlled.

2. Proper exercise after pregnancy and more fresh air are beneficial to fetal development.

3, pregnant women should be careful not to get sick, otherwise it will have a serious impact on the fetus.

Try not to go to crowded places and pay attention to how to reduce clothes.

5. You can't use drugs casually during the period. If necessary, take it carefully under the guidance of a professional doctor.

6. Try to stay away from electrical appliances, which have strong radiation.

Use drugs with caution

Classification of pregnancy drugs

(Up to 20 13) Drugs that have been proved to have effects on embryos include antiepileptic drugs, some psychotropic drugs and some special antibiotics. These drugs have been proved to have a direct effect on embryos, while other drugs have no obvious effect, but they should be used with caution. Most doctors have a "Drug Handbook", which records the classification of various drugs and their effects on the fetus. The classification is as follows (the specific drug handbook is finalized as of the following time).

Grade A: Clinical experiments prove that it is harmless to the fetus.

Grade B: Animal experiments have proved that there is no fatal or adverse reaction to the fetus, and no human experiments have been reported.

Grade C: Adverse reaction to fetus, which has been confirmed by animal experiments and not reported in human experiments, but can be used if necessary.

Grade D: Clinical experiments have proved that it has adverse effects on the fetus, but it can be used in the case of endangering the mother's life.

X grade: clinical experiments have proved that it has adverse effects on the fetus, and it is absolutely forbidden to use it.

1. Because the early pregnancy is in the development period of fetal brain, neural tubes and organs, we should be more cautious in the use of drugs. General obstetrics and gynecology drugs can be trusted (such as asking an obstetrician to prescribe drugs for a cold); Other departments, if they are real doctors, should trust them to prescribe drugs when they tell them they are pregnant. Don't listen to the medicine given by unlicensed doctors or some pharmacies, even if it is harmless to the fetus.

2. The common problem in obstetrics and gynecology is that expectant mothers don't realize that they have taken cold medicine before pregnancy. Usually, doctors don't think it is necessary to drain the fetus just because they have taken cold medicine for three days, but in the future prenatal examination, they should do more detailed treatment according to the impact on the fetus.

3. Losing weight has become a trend in modern society, but various drugs are used in hospitals and clinics. Diet pills have caused great controversy. Some drugs used in normal people will still cause harm, let alone pregnant women. Many cases show that pregnant women use diet pills without knowing that they are pregnant, which leads to serious sequelae such as fetal malformation and no skull. Before taking diet pills, female friends must make sure that they are not pregnant, and pay attention to the legality of medical behavior, so as not to cause physical harm.

What should I pay attention to when I am pregnant? 3 What should I pay attention to when I am just pregnant?

First of all, we should strengthen balanced and reasonable nutrition.

The newly pregnant pregnant mother is not used to living a two-person life, so she will not be used to it in many ways. Always remember that she is two people. When she wants to eat messy food, she should think that the baby in her belly can't eat these. Usually, we should improve our diet, pay attention to the balance of meat and vegetables in each meal, chew slowly when eating, don't be too hungry and full, and know how to measure.

The second is to get enough sleep.

When you know that you have a baby in your belly, you can't stay up late playing computer, watching TV or having various dinners. Arrange the time reasonably every day to ensure that there is enough rest time of 8 or 9 hours every day, and it is best to have an hour lunch break after half an hour every day. This kind of rest time is enough for a pregnant woman to replenish energy. For the sake of baby's health, we should get rid of the bad habit of staying up late.

The third is to pay attention to dress and behavior.

The fetus is unstable in the early stage of pregnancy, so you should be very careful to avoid large-scale activities or jumps. Every day, from getting up to going to bed, all actions should be careful. You shouldn't be careless and lift heavy objects. Bend your knees before taking things or tying your shoelaces. You can't bend over directly, which is easy to oppress your baby.

The fourth is to avoid endangering the baby's working environment.

Some pregnant mothers have a poor working environment, or deal with some chemicals, or there is strong radiation in the working environment, as well as work to avoid lifting heavy objects, or work that requires standing for a long time increases the baby's health risks. You can reflect your physical condition to your superiors and see if you can change jobs.

Fifth, beware of abnormal stomachache.

Although abdominal pain during pregnancy is a common phenomenon, some phenomena represent diseases. If the pain is serious and even affects daily life, you should see a doctor in time to see if you need treatment or judge whether there is a risk of miscarriage.

Pregnant women should avoid wearing tights, jeans and tight stockings. And don't wear high heels. Shoes pregnant women should pay attention to sitting posture in the middle and late pregnancy, with straight back and tight waist. When lifting things, bend your knees first, don't bend over to avoid low back pain. When you get up, lean sideways first, and then help support your upper body with your hands. When sleeping, it is best to sleep to the left to prevent the fetus from oppressing the pulse and keep the blood flow smooth.

In the first three months of pregnancy, pregnant women should control their sexual life, especially in the first three months of pregnancy. If you don't control your sex life in these three months, or if you have excessive sex life and have a wrong posture, it will have a great impact on pregnant women. During pregnancy, you should also give yourself proper exercise so that your body is not weak, so it will be more convenient to have children.