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Motto of exercise
First, those who set great ambitions in ancient times are not only talented, but also determined to persevere.

Second, teenagers don't exercise, and old people are sad.

Third, running and jumping are light, and you can't walk without looseness.

Four or nineteen failures and twentieth success, this is called persistence.

5. If you don't climb the mountain, you can't see the flat land; You won't be strong without exercise.

Sixth, exercise hard and rest and get sick.

Seven, life is like this, without tempering and exercise, you will not grow.

Difficulties can not only temper our will, but also exercise our bodies.

Nine, life is sports, and people's life is sports.

10. Learning is like getting on a boat. You can't slow down.

Eleven, walk a hundred steps after dinner and live to ninety-nine.

Twelve, water stops the poison for a hundred days, and people rest for a hundred days.

Thirteen, Ganoderma lucidum elixir, it is better to practice long-distance running every day.

Fourteen, things can't be finished without exercise; People can't cut and polish and never grow up.

Fifteen, do not rely on doctors, do not rely on drugs, and exercise every day is the most effective.

Sixteen, do not fade, do not use it. Life lies in exercise.

Seventeen, take a hundred steps after dinner and live to ninety-nine; 300 steps after dinner, no need to go to the drugstore.

Eighteen, the weather is healthy, and the gentleman is constantly striving for self-improvement.

Nineteen, health is the main factor of happiness, and exercise is an important guarantee of health.

Twenty, practice a sweat, don't see a minor illness.

Twenty-one, regular exercise, persistence, people and machines, regular exercise is to avoid rust.

22. No matter what exercise you do, you should stick to it. Only in this way can you see the result.

Twenty-three, it is not difficult to learn the Tao, but it is difficult to be cautious; It is not difficult to be brave and sharp, but it is difficult to last.

Twenty-four, thousands of warehouses and boxes are not earned by one ploughing, and dry wood is not good for ten days.

Twenty-five, don't take a bath with cold water before the sweat falls.

Twenty-six, laziness makes people old, and strive to prolong life.

Twenty-seven, black hair does not know how to exercise well, and white and thin will regret being late for fitness.

Life is beautiful and physical exercise is interesting.

Twenty-nine, stillness is death, and only exercise can knock on the door of eternal life.

Thirty, a happy life, rich and colorful; Physical exercise is very interesting.

Thirty-one, long-term eye injury, long-term stomach injury, long-term blood injury, long-term lying injury.

The winner is not necessarily the fastest runner, but the most persistent one.

33. People's health depends not only on diet, but also on exercise.

Thirty-four, get up early and be energetic, and have a good day.