As the saying goes, "ten people are nine wet", and the ancients were also afraid of moisture: a thousand cold is easy to get rid of, and a wet one is difficult to get rid of. Heavy moisture in the human body often causes symptoms such as excessive phlegm, cough, dizziness, fatigue, obesity, bitter taste, backache, acne all over the face and drooping bags under the eyes.
There are many reasons for heavy humidity, such as: humid climate, staying up late for a long time, drinking too much water, sedentary, inactivity, blowing or catching cold after sweating, poor spleen, frequent overeating with high calories, high sugar or greasy food and so on.
Here are six tips to teach you how to dehumidify your body:
First, strengthen exercise. Promote the operation of body organs and accelerate dehumidification. Running, walking, swimming, yoga, Tai Chi and other sports are all good choices.
Second, stay away from the humid environment. Don't wear wet clothes, dry your hair after taking a shower, and sweat without blowing.
Three, moxibustion, scraping, massage, cupping and other external physical therapy dehumidification.
Fourth, ensure adequate sleep, refuse to stay up late, and be sure to fall asleep before 23 o'clock.
Five, a balanced diet, away from high sugar and high fever, frozen cold drinks and fried junk food.
Sixth, keep a happy mood. If you are in a bad mood, the liver qi is easy to stagnate!
Houde Hanfang is a group company specializing in the production and import and export trade of daily-use patches, medical devices and cosmetics.
Founded in 2009, the Group is headquartered in Zhengding County, Shijiazhuang City, Hebei Province, an ancient cultural city, with a registered capital of 40 million yuan and a planned area of over 30,000 square meters. Wholly-owned and holding subsidiaries 12, including 3 production bases and integrated R&D center 1 2. We have 1 invention patents,1utility model patents and 12 design patents. At the same time, we also have advanced production technology and equipment, such as medical coatings, plant extraction and powder filling, and have established an efficient automatic production line.
Since its establishment, the company has always adhered to: innovative management, winning by quality, rejuvenating enterprises through science and technology and leaping development. At the same time, a large number of high-end technical talents at home and abroad have been introduced. In recent years, the Group has continuously strengthened technological innovation, increased the proportion of R&D investment, and continuously improved the output value of new products. Houde Hanfang Group has developed into a private joint-stock enterprise group and a national high-tech enterprise integrating scientific research and development, e-commerce and processing trade.