1, there is no sun flower acupuncturist.
Actually, I played this game when I was a child. Students often poke each other's arms after class. In a place, a point will feel numb after being poked, but it will recover in less than a minute. This just hinders the nerves, and he is not a sunflower acupuncturist at all, so the stranger in the incident did nothing, took the money and left.
Some people in martial arts say that acupuncture actually exists in real life, but it is different from acupuncture in martial arts novels. It is understood that acupoints refer to places where nerve endings are dense and nerve trunks pass through. When acupoints are strongly impacted by external force, the stagnation of qi and blood will suddenly close, resulting in abnormal blockage of chromium, which can not play its role of communication and conduction, so that qi and blood can not flow around and joints of the whole body can not be dominated.
2. Longevity points
1, Yongquan point
Yongquan point is located in the center of the foot, and it is better to rub it quickly with your palm until it feels hot. Massage Yongquan point 100 times every morning and evening, and then massage each toe 100 times.
2. Qi Chong acupoint
The point of Qi Chong is located inside the thigh root, and there is an artery below this point. Press the acupoints for kneading qi first, then the arteries, and then alternately until the legs and feet feel hot and dirty.
3. Shenshu point
Shenshu point is located on both sides of the waist and eye, lightly applied, and slapped on both sides 100 times or more.
Chinese medicine reminds: stimulating Yongquan point is beneficial to tonifying kidney and strengthening yang, strengthening tendons and bones; In addition, many meridians of the human body gather in the soles of the feet, which are closely related to all organs, tissues and organs of the whole body, so foot protection is particularly important.
3. Acupoints for relieving fatigue
1, Baihui point
Massage method: Baihui point is located in the center of human head, the midpoint of the connecting line between the two ears. After finding this acupoint, your hands and thumbs overlap, gently massage, and gradually exert yourself to make yourself feel sore. Every massage needs to last for 30 seconds, and you can massage repeatedly 10 times.
Massage function: Baihui point is closely related to the human brain and is one of the important points to regulate brain function. It can effectively regulate the balance of yin and yang, and has a good curative effect on insomnia, forgetfulness and palpitation. In particular, it has remarkable brain-nourishing and refreshing effects, and can quickly replenish energy for the human body and relieve fatigue.
2. Temples
Massage method: the position of the temple is easy to find, located at the midpoint of the connecting line between the brow tip and the outer corner of the eye, and a concave area at the back finger. After finding this acupoint, put your thumb or forefinger on the acupoint and massage gently and rhythmically. Each massage needs to last for 30 seconds, and can be repeated for about 5 times.
Massage function: Massage the temple can effectively relieve human fatigue, cheer up the spirit, replenish vitality and provide energy for the human body, and can also assist in the treatment of headache, toothache, blurred vision and other diseases.
3. Fengchi point
Massage method: the location of Fengchi point is not easy to find. Under the occipital bone of human neck, the midpoint of the connecting line between the mastoid tip of the temporal bone and the spinous process of the second cervical vertebra is flush with the position of Fengfu point. Massage technique is to rub or pinch your thumb with one hand. The best time for each massage is 30 seconds, and you can massage 10 times or so.
Massage function: Massage Fengchi point can relieve dizziness, insomnia, headache, red eyes pain, cervical pain and other symptoms. Effectively help the human body get rid of fatigue and increase physical vitality.