Fresh fruit juice is a collection of vitamins, creating a young and beautiful vitamin drink. It is good to eat fruit directly, but the juice is convenient to drink and easy to absorb. Fresh fruit juice can make skin bright and transparent. Drinking a glass of juice after exercise is helpful to relieve oral drinking and restore physical strength quickly. A glass of juice after a meal can balance the meal.
1, prepare apples and red dates.
2, apples are seeded, and red dates are pitted.
3. Put the apple into the juicer first.
4. Squeeze into juice and moisten red dates with apple juice.
5. add red dates.
6. Look at the juice while watching the slag.
7. Release the juice and sweeten it with honey.