Recently, wrap plastic wrap around your arms and legs, and then do aerobic exercise, and you will sweat a lot in 20 minutes.
Originally, the pants were attached to the legs, just for a few days. I think my pants are obviously loose.
You can wrap your arms and legs with plastic wrap, or you can use the latest Japanese sauna leg straps that I recommend most, like the hot girl on Taobao.
Very cheap DD, that's what I use. I think it's a waste to use plastic wrap too soon.
Finally, I wish the landlord an early slimming success! ~~