First, control diet. Some diet products eat less at night, some diet products can eat meat for dinner, and some eat a fruit at night. Besides, I'll give you a list. The food on the list is not recommended. This kind of weight loss will definitely be reduced, but it is not necessarily the effect of the product. Because you don't talk about products, you just ate 1-3 months, and the result was satisfactory, but
Second: the price is not low. Let's talk about the course of treatment. How much is a course of treatment There is no guarantee that you will be thin. If you are much thinner, it means good absorption; if you are thin, it means bad absorption.
Third, it is easy to rebound. I'm not just talking about this, because I've tried various ways to lose weight. I have taken diet pills, applied external medicine bags, fasted to lose weight and ate less exercise. I spent a lot of money from 156- 1 16, and now I weigh 147 kg, so I won't believe it any more.
Suggest a normal diet, a balanced diet and exercise.