This is not good for health. "Vomiting to lose weight is a very dangerous way to lose weight, which is very harmful to people's health." Because when vomiting, stomach acid will hurt the esophagus, throat and teeth, making people feel uncomfortable and leading to rough skin. And when you dig your throat, your nails are too long or you dig too hard, which will damage your throat. Repeated vomiting can cause reflux esophagitis, esophageal edema, esophageal ulcer, and even vomit corrodes the esophagus for a long time, which will increase the risk of esophageal cancer. Sometimes the action of vomiting is too large, which can also cause cardia tear and gastrointestinal bleeding.
Therefore, the correct way to lose weight is to work and rest regularly, eat less at night, exercise more at ordinary times and stick to it.