From head, shoulders, waist, arms to toes. Holding one's head up, holding one's chest straight is the basic feature of posture. Through the combination of dynamic and static, the comparison of big and small movements, the embellishment of decorative movements such as shifting neck and wrist, a warm, bold, steady and delicate style charm is formed.

Its characteristics are as follows: ① The continuous shaking of the knee or the shaking of the moment before changing the action makes the action soft and natural. ② Fast rotation speed, rich colors and abrupt. The rotation of various dance forms has its own characteristics, and competitive rotation is usually carried out at the climax of the dance. ③ syncopation and symbolic rhythm are used in music accompaniment, and weak beats are often given artistic treatment to highlight the charm and national color of dance.