Ingredients: 200 grams of clean fish, 60 grams of magnolia slices, 25 grams of leek, sesame oil, refined salt, onion, ginger, water starch, monosodium glutamate, coriander, cooking wine and vegetable oil.

working methods

1. Shred shallots and ginger, and cut shallots and millet.

2. Cut the fish into shreds.

3. Put the fish in a large bowl, add monosodium glutamate, cooking wine, water starch and salt and mix well. Heat a wok, add oil to heat it, add onion and shredded ginger, add shredded fish and stir fry, add magnolia slices, shallots and mushrooms, stir fry and pour in sesame oil.

efficacy

Clearing away heat and toxic materials, lowering blood pressure, reducing blood fat, beautifying skin and slimming.