Step 1: Peel bananas and cut them into wheels with a thickness of about 2cm.

Step 2: put the brown sugar into a heat-resistant sealed bottle, then put the cut banana, pour in 200c.c fruit vinegar and shake it gently;

Step 3: put it in a microwave oven and heat it at medium intensity for 30-40 seconds to melt the brown sugar.

Step 4: Take it out and cool it at room temperature. You can eat it the next day!

Although banana vinegar can lose weight, drinking too much vinegar will hinder the metabolism of calcium, damage the hardness of bones and easily lead to osteoporosis. If you want to lose weight, you don't have to do this. A small plastic fiber fruit can help you lose weight. Because it is a beneficial weight loss factor from tamarind, lotus leaf alkaloid and other natural herbs, it can not only accelerate the burning of fat in the body, but also form a fat isolation layer, so that you will not rebound after slimming. After dinner every day, a small piece can burn the calories of three-day diet.