Many foods have the function of breast enhancement, and massage also has a certain effect.
It is recommended that you eat more nuts and seeds, because these foods can increase the intake of vitamin E, and rich intake of vitamin E can make breast tissue more elastic. Eating more kelp can not only prevent and treat diseases, but also benefit the healthy development of breasts. Usually you can eat papaya and drink beer in moderation, which will have an effect on breast enhancement.
Massage yourself before going to bed. Very effective (persistent).
Massage breast is a kind of stimulation to breast, which is very useful for breast development. It will take about 10 minutes before going to bed at night.
Health massage is a convenient and effective way to breast enlargement by massaging breasts.