Ge Fen is starch obtained by grinding the root tuber of Leguminosae pueraria lobata and pueraria lobata. The heat of 100g Ge Fen is about 357 kcal, which is only about 200 kcal after brewing, while that of 100g rice is about 350 kcal, which is about 1 16 kcal after cooking. Therefore, whether it is rice,

Can women lose weight by eating pueraria powder? The effect of losing weight is not obvious.

Pueraria lobata powder is not low in calories and has no obvious slimming effect in terms of edible value, so it can't play a role in losing weight. In addition, kudzuvine root powder is a starchy food. If you want to lose weight by eating Pueraria lobata powder, then eat Pueraria lobata powder instead of eating too much, which is equivalent to diet control in disguise to lose weight, instead of reducing fat and calories. Eating too much pueraria powder may make you fat.

It is better for women to eat lotus root starch or pueraria starch, and each has its own advantages.

Ge Fen is a pure natural food with the same origin of medicine and food. After eating, it has the effects of relieving fever, relieving vexation, promoting fluid production and quenching thirst. It can relieve symptoms such as sore throat, dry mouth, unfavorable defecation, drunkenness, diarrhea and dysentery caused by exogenous fever.

Lotus root powder is made by washing lotus root and crushing it. Its ingredients contain carbohydrates, sugars, vitamins, protein, starch and other substances, which are beneficial to the functions of strengthening the stomach and spleen, nourishing blood and tonifying the body, moistening the intestines and relaxing the bowels, and stopping diarrhea. Women should choose appropriate products according to their own needs.

Can lotus root starch and kudzu root starch be mixed together? No, they can't be mixed together.

There is no obvious conflict between the ingredients and effects of lotus root starch and Ge Fen, so they can be eaten together, but they should be brewed separately, because Ge Fen should be dissolved in warm water first, then brewed in boiling water, and lotus root starch should be dissolved in cold water and then brewed in boiling water. If they are mixed together, it is likely to produce caking phenomenon, leading to the failure of brewing.