Papaya effect:

Jianpi Xiaoshi

Can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

Epidemic prevention and pest control

Carica papaya L. and papain have anti-tuberculosis effects and anti-parasitic effects such as tapeworms, roundworms, whipworms and amoeba, so they can be used to kill insects and fight tuberculosis.

Breastfeeding and anti-cancer

Chymosin in melon can promote lactation, while papaya has anti-lymphocytic leukemia effect, so it can be used to promote lactation and treat lymphocytic leukemia (hematologic cancer).

Supplementing nutrition and improving disease resistance

Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

Anti-spasm

Papaya contained in papaya pulp can relieve spasmodic pain and has obvious therapeutic effect on gastrocnemius spasm.

How to eat papaya:

How to eat papaya breast enhancement

Braised papaya with tremella

Ingredients: tremella, papaya, apricot, apricot, rock sugar.

Exercise:

1. Soak tremella in clear water and wash it.

2, papaya peeled and seeded, cut into small pieces, put in a stew.

3, North and South apricots are undressed and washed, put into a stew with tremella and rock sugar, and add appropriate amount of boiling water for 20 minutes.

Papaya and soybean pork knuckle soup

Ingredients: green papaya slices, trotters, soybeans, onions, ginger, cooking wine.

Exercise:

1, the pigskin is scraped and cut into pieces, scalded with boiling water to remove fishy smell.

2. Boil a pot of water, add onion, ginger and cooking wine, and stew soybeans and pig's trotters for 2 hours.

3. Put the green papaya slices into the pot and stew for another half an hour.

Turn off the fire after the soup is stewed and sprinkle a little salt before serving.

Stewed milk with papaya

Ingredients: papaya, milk, rock sugar.

Exercise:

1. Peel papaya, cut it in the middle, and dig out seeds and pulp.

2. Cut the papaya into small squares.

3. Take a large bowl, pour the milk, papaya and rock sugar into the bowl, cover with plastic wrap and steam for 15-20 minutes.