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What food can't be eaten during acupuncture weight loss?
Acupuncture weight loss is a Chinese medicine method to lose weight. If you pay more attention to your diet when you go to acupuncture weight loss, acupuncture weight loss will have a better effect! The following Shijiazhuang Xingyuan plastic surgery experts will specifically introduce us to what acupuncture weight loss can't eat! Acupuncture weight loss can't eat the following foods during his weight loss: 1, chocolate bread, and toast instead of chocolate bread: chocolate noodles contain fat 18g, which is 18 times more than toast. So people who lose weight should choose to eat low-fat bread. 2. Colorful candy bars, colored candy bars and marshmallows contain no fat, but high sugar content. The nutritional value of sugar is very low, it only provides calories, and it is easy to get fat if you eat too much. 1 tablespoon colored candy contains 60 calories. 3. Chocolate chips, which contain 55% cocoa butter, 18% carbohydrate and 12% protein, are definitely high-fat foods. Adding chocolate chips to ice cream will double the fat, sugar and calories. 4, ice cream, juice ice cream instead of ice cream: there are many varieties of ice cream, and the fat content is different. People who lose weight should choose to eat low-fat ice cream, and fruit juice ice cream is the best choice. The seemingly beautiful ice cream contains the following obesity ingredients! 5. Broken nuts. Many people like to eat crushed nuts on ice cream. In fact, nuts contain a lot of nutrients, including protein, vitamin E, iron, copper, zinc, manganese and cellulose, but there is really a lot of fat. Although most of its fat is unsaturated fat, which helps to reduce bad cholesterol in the blood, it is high in calories and easy to get fat if you eat too much. Through our introduction, I believe you must know what you can't eat during your stay in acupuncture weight loss! Acupuncture weight loss, we should also pay attention to proper exercise, which will make the effect of losing weight twice the result with half the effort.