First of all: soak the orchid seeds in cold boiled water or mineral water, fully stir for about 2-5 minutes, and then add fructose, honey or rock sugar after the orchid seeds are completely expanded (natural honey has the best effect on constipation and halitosis). Finally, add lemon slices and juice. In hot summer, putting ice cubes into it becomes a delicious dessert in Taiwan Province Province, which is suitable for all ages.

Secondly, after the water is boiled, add 5-6 pieces of brown sugar and ginger, turn off the fire and stir for about 1 min to dissolve and release the brown sugar and ginger. After the water temperature drops below 45 degrees, take a spoonful of orchid seeds and brew 500cc water in the morning and evening, which is helpful for female physiological period.

Finally, you can exert your creativity according to your personal taste, and add fruit juice, milk, coffee, vinegar, sugarcane juice and so on. Women who love beauty can be added to fresh milk for mixed drinking. Fashionable weight-loss meal replacement, with considerable satiety.