The extreme spring point under the armpit is an important point of the heart meridian, which can dispel the poison of fire depression in the heart. So you should always rub this place to dredge this "well". Usually anxious and irritable, which is a sign of great anger. Rub your heart and get through the heart meridian, and people will calm down.

2/3 tapping the elbow socket can clear the internal heat and toxins in the heart and lungs.

Elbow fossa is a dense part of meridians, with three meridians running through it: lung meridian, pericardium meridian and heart meridian, so pressing this part can eliminate the internal heat and toxin of heart and lung. If you have symptoms such as sore throat, yellow phlegm and asthma, cough and hemoptysis, upset, broken mouth, insomnia and dreaminess recently, it is that your heart and lungs are full of fire poison.

You can beat the elbow socket continuously with cinnabar palm for 5 ~ 10 minutes. After the shooting, there will be toxic reactants in different colors, such as blue, red, purple and black. 1 ~ 2 once a week, this "well" can be kept clean.

Many people can't sleep and are very upset. The more agitated they are, the more they can't sleep.

Two-thirds of the knee fossa is the "gateway" to eliminate damp heat.

There is an important point in the middle of the knee fossa called Weizhong point, which takes the bladder meridian. Bladder meridian is the biggest channel for removing toxin and dampness, and Weizhong point is the "sewage outlet" on this channel.

A toast to your health.