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Can you lose weight by eating leaves?
Do you believe that eating leaves can lose weight? If you are interested, take a look at this article. Leaves of vegetables are usually thrown away because they are too hard to chew or have a bitter taste. In fact, bitter ingredients usually contain polyphenols and flavonoids, which have the function of slimming. 1, celery leaves: rich in calcium combustible fat, celery leaves are rich in vitamins, protein and calcium, and rich calcium can promote fat burning and metabolism. DIY weight loss method: celery pickles, celery leaves are washed and salted, then the excess salt is washed away with cold boiled water, and then a little red pepper powder, soy sauce and sugar are added to mix well and eat like kimchi. 2, radish leaves: extremely low calories, no food burden. The nutrients in radish leaves are surprisingly high. It has more vitamin A than animal liver, better vitamin B group than soybean and milk, and richer vitamin C than citrus. More importantly, the calories are extremely low and there is no burden to eat. DIY diet: stir-fry shredded radish leaves. First, cut the radish leaves, blanch them and soak them in cold water. Then add garlic, pepper and shredded pork, and add salt and monosodium glutamate to taste. This paper makes some introduction to this problem. I hope you will be satisfied. If you are interested in ..., you can check the relevant information.