Current location - Health Preservation Learning Network - Healthy weight loss - Kiku loses weight in order to lose weight.
Kiku loses weight in order to lose weight.
I think kiku chewed bread 84 times, which should be a habit. Because as actresses, they must control their bodies very strictly. So they often can't eat a lot and have to chew a lot. So I think it is understandable that they chew so much. Because if they eat these things three or two times, then they will eat a lot.

Then you will lose weight and become fat. It will be a great trouble to affect your appearance. Actually, I think eating and chewing more is good for losing weight. Because of this, you will eat very little. Increase satiety, and at the same time, you can eat slowly and eat less. So I think it should be a habit for kiku to eat bread and chew it 84 times.

Because she is so thin, she doesn't just need exercise. Or eat less, so as to control your diet and achieve a slim figure. Although many people don't like this habit, it is understandable. Because kiku is quite popular now, many people will say that she is hyping and that she has plastic surgery. In fact, although all this cannot be denied, it can be seen from these things that kiku is very angry now.

If she is not angry, no one will care if she has plastic surgery, and no one will care how many times she chews bread. In fact, whether kiku chews bread is deliberate hype or habit. For her, it also achieved the effect of creating a hot spot for herself. So I think whether it's habit or deliberate hype. It's not that important to her. Because she has read these, she has attracted another topic for herself. So I think even a habit is a good habit. If it is hype, we can understand. After all, in the entertainment circle, hype is very common.