Current location - Health Preservation Learning Network - Healthy weight loss - Is the abdominal belt tied through the clothes or directly?
Is the abdominal belt tied through the clothes or directly?
Now women are very keen on losing weight, of course, the management of the lower abdomen is also very important. The abdominal belt is used to tighten the skin of the lower abdomen and make people look better. But many people still have questions, such as this question, is the abdominal belt tied through the clothes or directly?

Whether the abdominal belt is tied by clothes or directly, it can be used about half a month after delivery. At this time, you can directly tie it with clothes and directly contact the skin. And it can be untied by lying down while sleeping. It depends on your mode of production. If it is a natural delivery, you can choose to use it directly after one week. Abdominal band can help you avoid uterine prolapse. After childbirth, women will lose a lot of nutrients, so during this period of postpartum, diet, nursing and recovery are very important for women. Postpartum refers to a period of time after a pregnant woman gives birth. After childbirth, women will lose a lot of nutrients, so during this period of postpartum, diet, nursing and recovery are very important for women.

After caesarean section, the bleeding was basically normal within 42 days. If Liu Xue can stop for 42 days, it should be lochia, and menstruation is not considered at present. Some people think that it is not allowed to use girdle after childbirth, which will have an impact on women's postpartum recovery and wound healing. Some people think that the use of girdle after childbirth is helpful for postpartum mother to recover. However, it is worth mentioning that if the girdle is used correctly after delivery, it will be of great help to mothers' postpartum recovery. So how long can I use the maternity abdomen belt after delivery? During pregnancy, the uterus will become bigger and the abdominal wall will relax. In addition, the adoption of natural childbirth will also lead to the enlargement of postpartum women's stomachs and the relaxation of abdominal muscles. Therefore, the waist seal can be used within one week after delivery, but it can also be used all the time and can be taken off in bed or at rest. Because long-term use of the belt is extremely unfavorable to women's blood circulation, it will also lead to a longer postpartum recovery time.

Then, for the girdle, you can put it on half an hour after dinner every day and untie it when you want to sleep. For pregnant women who recover well, some aerobic exercise can be carried out, which is helpful for the recovery of the body. Therefore, for caesarean section, it is best to use it after seven days, and the wound will heal after seven days. At this time, the use of waistband combined with traditional Chinese medicine ointment can restore the elasticity of abdominal muscles and prevent fat accumulation. But if it is used two months after caesarean section, you need to use a reinforced belt. It must be noted that the waist will be loosened in an hour or two, and you must not wear it all day.

When is the best time to use a binding belt for the abdomen? It is recommended to start using it after giving birth to a baby. The main function of the binding belt is to fix the pelvic organs, prevent the organs from sagging, and at the same time increase the support for the lying-in women's waist and relieve the symptoms of low back pain. After a woman gives birth to a baby, the organs in the pelvic cavity will begin to return to their previous positions. In this case, you need to fix it with an abdominal belt to avoid feeling droopy when you get up and move. In addition, after cesarean section, the abdominal band can fix the gauze of the wound after delivery, prevent the gauze of the wound from moving and protect the incision. But we should pay attention to the binding, not too tight, so that the mother feels comfortable and has no discomfort symptoms. If it is tied too tightly, it will affect the digestive function and is not good for the recovery of the uterus.

In fact, the recovery of postpartum posture needs a process. The skin of abdominal muscles and abdominal wall slowly stretches and becomes loose with the increase of fetus. It usually takes half a year to recover, and physical exercise is also needed, such as sit-ups and side waist exercises, including yoga stretching exercises, which are helpful for postpartum posture recovery. As for the abdomen band, it can't accelerate the recovery of human body posture, but it's just a cover-up. You look slim on the surface after you tie it, but you can't achieve this effect at all. You can use it at any time, as long as you don't touch the incision, you can use it immediately after delivery. However, there is really no answer whether the abdominal band can really play the role of binding the abdomen.