Sophora alopecuroides, which everyone often eats, not only has the value of taking and using, but also has medicinal effects. It can be regarded as a kind of edible and medicinal potherb, which is rich in vitamins and minerals, and can not only clear away heat and fire, but also sterilize. It can be said that it is a kind of "pure natural sterilization dish" given by nature. Perhaps everyone knows that many bitter vegetables in spring are tender and tender, and they think they cannot be eaten in autumn. In fact, bitter vegetables grow one after another, and each crop is particularly tender. The last season of autumn crops must not be missed. Tender and delicious, steamed buns are a must. You must try. It is more nutritious and healthier than cabbage and radish.

Step 1: Add soy sauce, onion, ginger foam, salt and monosodium glutamate to the dumpling stuffing, chop the sweet potato vermicelli with boiling water and put it into stirring. Step 2: Choose tender bitter vegetables, blanch them with hot water and remove them with cold water. This will remove some bitterness in bitter vegetables and make them delicious. Sophora alopecuroides, dandelion flowers, curved buds, etc. They are all of the same type, and they all contain dandelion sitosterol, acetylcholine and other substances, which have a certain destructive effect on germs, so they are also called "pure natural sterilized vegetables". Sophora alopecuroides is one of the best vegetables for middle-aged and elderly people. It can not only sterilize, but also lose weight and reduce the three highs. It's good for my mother to plant some with vegetables every year. Eating regularly is good for middle-aged and elderly people. There are many ways to eat bitter vegetables, such as scrambled eggs, cold dishes, steamed stuffed buns and jiaozi. Step 3: Pinch the scalded Sophora alopecuroides, cut them into pieces, and put them into the dumpling stuffing.

Step 4: Mix well, so that the bitter vegetable stuffing is ready, and then you can gradually steam the steamed bread with flour. Step 5: Add baking powder to wheat flour to synthesize soft and hard dough, let it stand for a while, knead it into uniform size and spread it into dumpling skins. Step 6: Add the stuffing. If you use more fillers, it will taste better. Step 7: Squeeze along the edge, and the steamed stuffed bun is ready. Put it on the curtain, cover it with a wet rag or fresh-keeping bag and let it stand for about 30 minutes. When they become soft, they will become mellow. Step 8: Put clear water in the pot, coat the gutter cover with anti-sticking cooking oil, put it in a small steamed bun, boil it, steam it for about 25 minutes on medium heat, and simmer for 5 minutes to open the lid and take off the pot. Step 9: Eat steamed bread while it is hot. Take them out and put them on the curtains. After cooling, they are stored in a vacuum. Keep it in the refrigerator for a month, and just take it out and heat it when eating. It is very convenient as three meals. Step 9: Pork belly steamed bitter vegetable steamed bread is the most fragrant, especially soft juice steamed bread. Steamed buns made with this dish are more delicious than cabbage and radish. Please have a quick look ~ ~