Health effects:

Grass carp: calming the liver and calming the wind, and warming the stomach.

Coriander: invigorating stomach, penetrating rash and enhancing immunity.

Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.

Ingredients: grass carp 500g, coriander, ginger, garlic, dried pepper, pepper, salt, edible oil and pepper 350g. Sauerkraut recipe: 1. Chop sauerkraut (I also added a little sour ginger), slice garlic, mince ginger, cut coriander, dried pepper and pepper.

2. Catch the fish with a little salt, pepper and corn flour.

3. Grab the fish bones with salt and pepper.

4. Add oil to the wok and saute the garlic slices and Jiang Mo.

5. The garlic slices are slightly Huang Shi, and the chopped sauerkraut is poured in.

6. Add appropriate amount of water or broth after frying.

7. Cook the fish bones together in the soup.

8. Boil until it boils.

9. After the pot is boiled, put the fish slices into the pot.

10. Fish is easy to cook. Add the right amount of pepper after cooking.

1 1. Put it in a big bowl.

12. Add a small amount of oil, small fire, fried pepper and dried pepper to the pot.

13. Pour the fried pepper oil on the fish.

14. Sprinkle with coriander.

Recipe tip:

I ate three dried peppers and a millet spicy, which was still quite spicy. I like spicy food. You can add a spoonful of Chili sauce when frying sauerkraut, but you don't like spicy food.

No need to add salt, the salty taste is enough.

Cola Chicken Wings

Health effects:

Chicken wings: warming the middle and benefiting qi.

Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.

Chicken wings 500g grams of food coke, half a can of onion, one gram of food ginger, one gram of food salt 1/4 teaspoons of soy sauce 1/2 teaspoons of cooking wine, one teaspoon of recipe:

1. Wash chicken wings and slice onion and ginger.

2. Boil the water in the pot, add the chicken wings, boil it again and take it out. Drainage.

3. Heat a little oil in the pot, add chicken wings and fry until both sides are yellow.

4. Pour in cola and soy sauce, add ginger, onion, salt and cooking wine, bring to a boil and turn to low heat until the soup is thick.

Recipe tip:

1) If you don't like soy sauce, you can leave it, but the color is definitely not like this, it's a little light.

2) The amount of salt added should be according to your own preferences, but it is still recommended to eat less salt.