List of contents in this article: 1, efficacy and taboos of lemon enzyme 2, what is the function of enzyme 3, what are the side effects and taboos of enzyme 4, some taboos that must be known when drinking enzyme: efficacy and taboos of lemon enzyme In fact, many foods and fruits will produce enzymes after fermentation. Enzymes exist not only in food, but also in our bodies. Enzymes play a great role in maintaining human functions.
Eating enzymes regularly is of great benefit to people's health.
Today, let's talk about lemon enzyme.
Efficacy, Function and Taboo of Lemon Enzyme
Efficacy and function:
1, the efficacy of lemon enzyme also includes preventing and eliminating pigmentation of the skin, which can whiten the skin and is also a good choice for ladies who love beauty.
Lemon is rich in vitamin C, which can ensure good physiological function.
If the cell tissue becomes brittle and loses its resistance, it will easily lead to sepsis.
In addition, lemon can also stimulate hematopoiesis and fight cancer.
2. Lemon enzyme is rich in citric acid, vitamins and unsaturated fatty acids, with remarkable whitening effect.
Moreover, lemon juice can effectively sterilize, promote health and kill intestinal bacteria.
Lemon can also clear away heat and detoxify, and patients with excessive internal heat, pharyngitis, tonsillitis or rhinitis can take lemon enzyme to quickly relieve symptoms.
Promote gastrointestinal digestion and absorption.
Taboo: people with digestive tract ulcers and pregnant women are not suitable for eating, and other people with weak constitution should also be careful to eat enzymes.
When is the best time to drink lemon enzyme?
Eating on an empty stomach can quickly achieve the effect of digestion and absorption.
Therefore, it is generally advocated that it is more appropriate to take enzymes on an empty stomach.
It is recommended to take it on an empty stomach after getting up in the morning and before going to bed at night.
Because enzymes can improve sleep, it is necessary for people with poor sleep to take them before going to bed.
If people with poor gastrointestinal function or people who want to gain weight, it is recommended to take it after three meals, which will help to crack food, strengthen digestion and absorption, improve gastrointestinal function and gain weight.
Different enzymes have different functions.
1, aloe enzyme.
Fade dark spots, moisturize skin and promote skin metabolism.
2, apple enzyme.
Nourish the heart and qi, strengthen the stomach and spleen.
3, grape enzyme.
To prevent miscarriage, invigorate qi and blood.
4, yellow pear enzyme.
Lowering blood pressure, diuresis, expelling dampness, improving digestion and eliminating waste.
5, papaya enzyme.
Improving eyesight, clearing away heat, relaxing bowels and decomposing fat.
6, ginger enzyme.
Dispelling cold, expelling wind and removing dampness.
7, garlic enzyme.
Diuretics replenish energy.
8, white radish enzyme.
Improve the respiratory system.
9, bitter gourd enzyme.
Clearing heat, quenching thirst and resisting diseases.
10, pineapple-apple comprehensive enzyme.
Help digestion and treat constipation.
1 1, aloe-pear comprehensive enzyme.
Convenient defecation, arthritis, beauty and detoxification, nourishing and strengthening the body, promoting metabolism.
12, aloe longzhuguo comprehensive enzyme.
Reducing blood fat, clearing away heat and reducing fire, resisting aging and caring skin, moistening intestines and calming nerves.
Lemon enzymatic method
Ingredients: lemon, rock sugar, white vinegar.
Exercise:
1. Disinfect lemons and glass jars and dry them. Be careful not to store water.
It is recommended to rub the lemon peel with salt, then brush it with a soft brush and rinse it clean, but it is not necessary to wash it thoroughly. Complete sterility will affect the activity.
2, lemon slices, as thin as possible.
3. Lemon and rock sugar should be packed in layers of lemon and rock sugar according to the ratio of 1: 1, which is about 80% of the jar, leaving room for fermentation. Rock sugar must be put freely. Rock sugar is the key to fermentation, and it is easy to alcoholize if sugar is less.
4. Pour vinegar after lemon rock sugar, and vinegar should be brewed with pure grain.
5. Post-maintenance is required after bottling.
After standing for a night, you will find that the lemon at the bottom begins to shed a little water. At this time, you should open the lid every day to deflate and stir with a clean stirring rod, so that the lemon slices at the top can also be polluted by the drained liquid. After the crystal sugar is completely melted, you can rest assured to increase the stirring.
After one month, you can dilute it with water and drink it.
Eating lemon has a high cosmetic effect, and lemon enzyme has the effect of killing intestinal bacteria.
Lemon is not recommended to be eaten on an empty stomach, while lemon enzyme is just the opposite. Drinking on an empty stomach can absorb and digest faster and lose weight!
Related:
Efficacy and practice of lemon enzyme
First, the edible function of enzyme:
1: Modern people often eat big fish and big meat, so their constitutions are mostly acidic. Enzymes can help the human body to transform its constitution into alkalescence, strengthen cell function, remove foreign bodies in the body and keep the balance of beneficial bacteria in the body.
2. Anti-inflammatory and antibacterial: enhance the operation and antibacterial function of white blood cells, enhance the resistance to pathogenic bacteria, give cells the power to be placed in wounds, promote the bacteria-eating effect of white blood cells, reduce pathogens and promote cell regeneration.
Acne and acne, as well as inflammation in the body, enteritis and gynecological inflammation, can be repaired.
3, environmental protection in the body, away from modern civilized diseases: enzymes can help digestion, maintain the function of the digestive tract, change the original ecology of bacteria, make defecation smooth, promote metabolism, and clean up feces accumulated in the body for many years.
4. Purify blood: Enzymes can decompose wastes and viruses blocked in blood and help excrete them, thus maintaining blood alkalinity, promoting blood circulation and treating diseases such as shoulder pain and traumatic injury.
5, cell regeneration function: promote the metabolic function of cells, enhance physical fitness and promote cell regeneration.
Second, the efficacy of lemon enzyme
1. When lemon is used as an enzyme, the first obvious reaction is defecation. Many people defecate very happily after using lemon enzyme, which can solve intestinal problems such as constipation. Solving the intestinal problem is to solve the detoxification problem of the body, which is of great significance.
2. Lemon enzyme can relieve constipation, eliminate garbage in the body, and has a good weight loss effect, which is good for friends who want to lose weight.
3. Lemon enzyme also has the function of preventing and eliminating skin pigmentation, so it also has the effect of whitening, which is a good choice for people who love beauty.
It is best to take lemon enzyme at night, which is easy to cause pigmentation during the day.
The value of lemon
1, lemon can fight scurvy.
Why can vegetables and lemons treat this disease? The first thing people think of is that these foods must contain some essential substances to sustain life-vitamins.
At the beginning of the 20th century, people speculated that scurvy was a vitamin deficiency.
In 1930s, people finally separated "hexuronic acid" from adrenal cortex, cabbage and lemon juice, clarified its chemical structure and determined that it was an element of ascorbic acid (vitamin C), so people called it "mysterious medicine fruit".
2, lemon can prevent colds and so on.
Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin and coumarin, high in potassium and low in sodium, which is very beneficial to human body.
Vitamin C can maintain the formation of various tissues and intercellular substance in human body and maintain its normal physiological function.
Matrix, adhesion and colloid formation in human body need vitamin C for protection.
When vitamin C is deficient, the intercellular substance-colloid is also less.
In this way, cells will become brittle and lose the ability to resist external forces, and the human body is prone to sepsis; It has many uses, such as preventing colds, stimulating hematopoiesis and fighting cancer.
3. Citric acid can prevent and eliminate skin pigmentation. Women who love beauty should eat more.
4. Lemon can kill 12 kinds of cancer cells. The efficacy of lemon itself will be more powerful after being used as an enzyme. Let's talk about the effect after I used it with my family and friends. These are our own views. Whitening promotes metabolism, especially for people with pharyngitis and sore throat. The efficacy of this enzyme can be described as "magic". I have pharyngitis for more than 30 years, and the symptoms completely disappeared after eating for 4 days. If you have a bad digestion or a sudden cold and cough, this enzyme will come in handy, and it has a good laxative effect, a good spleen and stomach function, and can effectively deal with black nose. More effects can be shared by many friends in the forum of environmental enzymes to save the earth. They are all real experiences, so lemon enzymes are essential for every family.
Let's talk about how to eat first. It is best to eat lemon at night. Eating in the sun during the day is easy to cause pigmentation, so it is recommended to eat at night. Soak 3 or 4 tablets in warm water, then chew and eat. You can eat more if necessary. This is not medicine, don't worry about eating it bad. The water temperature is not easy to exceed 45 degrees. Occasionally you can drink 250 ml 10 ml of liquid mixed water. Lemon enzyme is not easy to eat 3 portions of lemon for a long time because of its high sugar content; 10 part water, which requires at least 3 months of fermentation before eating.
Simple method of making lemon enzyme:
Ingredients: a few lemons, a few bottles of honey, a big glass bottle, sliced and bottled with honey, or replaced with brown sugar and rock sugar at the ratio of 1: 1, without adding any water, 15 days later to a month.
This is a pickle jar, so I don't have to deflate it every day.
People will wonder why I do so much when they see the following. Enzymes are the product of time. Enzymes like 1: 3: 10 take three months to finish and six months to become fine products. Enzymes never deteriorate, and the longer the time, the better.
I don't want to give it away now, some for my parents, some for my aunt and the rest for myself. After eating for more than ten days, I felt slightly sour, slightly painful, slightly bloated (accelerated metabolism), and my stomach began to be hungry (I never knew I was hungry). If I fart more, the sub-healthy people will react more.
What is the function of enzyme? What is the function of enzyme?
What does the enzyme do? I believe everyone is familiar with enzymes. Enzymes are widely used in daily life and play a very powerful role.
Next, I will show you the function of enzymes.
What does the enzyme do? 1
Help digestion and absorption, moisten the intestines and relax the bowels, and enhance resistance.
Enzymes are substances with specific life, which are made from animals, plants, fungi and so on. And some auxiliary materials are added through microbial fermentation.
Enzymes are actually enzymes. Enzymes eaten in daily life are fermented from fruits. Components beneficial to human body include amino acids, sugars, flavonoids, vitamins and some enzymes. They are a kind of health care products and have a wide range of uses.
Mainly has the following effects:
First, it can regulate the human intestine and help the gastrointestinal tract digest and absorb vitamins and other substances.
Second, it can enhance the detoxification function of gastrointestinal tract, metabolize wastes and toxins in the body, and achieve the effect of relaxing bowels.
Third, it can maintain the normal secretion of digestive juice, accelerate intestinal peristalsis, reduce constipation and have a cosmetic effect.
Fourth, enzymes can also maintain acid-base balance in the body, enhance cell vitality and enhance human resistance.
What is the function of enzyme?
1, improving digestive function and promoting nutrient absorption;
2. Transforming nutrition into effective energy;
3. purify the body;
4. Participate in all metabolic processes of human body.
To determine the function of an enzyme, a very important aspect is whether there is a scientific ingredient formula and what kind of ingredient is used to determine its function. It is not that the more types, the better. The more types, the single component can't meet the demand threshold, which means no function.
Enzymes, taking vegetables, fruits, etc. As a raw material, after adding sugar, sealing, preservation and other processes, full fermentation, and finally get a drinkable liquid.
Zhu Yeshan, deputy director of the Department of Spleen and Stomach Diseases of Tangshan Traditional Chinese Medicine Hospital, said that some enzyme products contain probiotics and many microorganisms because they are products of fermentation. Under certain conditions, these probiotics and microorganisms can promote intestinal peristalsis.
So it can be said that the enzyme itself does not have the function of relaxing bowels and losing weight. Even if it is proved that enzyme products are effective in reducing weight, it is not enzymes that play a role, but probiotics, microorganisms and other product additives in fermented products.
What is the function of enzyme 3?
Five taboos for drinking fruit enzymes
1. When drinking fruit enzymes, the water temperature should not be too high, and it is best not to exceed 40, otherwise many active ingredients in the enzymes will be lost, and the activity of the enzymes will be destroyed if the water temperature is too high, which will make the fruit enzymes lose their health care function.
2. Avoid direct sunlight when storing fruit enzymes. Direct sunlight will make fruit enzymes deteriorate quickly.
In general, fruit enzymes can be sealed and stored in the refrigerator. Pay attention to the bad fruit enzyme can not be drunk, otherwise it will cause physical discomfort.
3, drinking fruit enzymes needs to pay attention to time, the best drinking time is before eating, fruit enzymes have the effect of appetizing and promoting fluid production, drinking before meals can not only increase appetite, but also help gastrointestinal motility.
4. If the color of fruit enzyme is too dark, you can't drink it, because fruit enzyme is made by fermentation, and the fermentation process is generally carried out in the shade, which is easy to breed bacteria. Fruit enzymes that are too dark have been infected by bacteria and cannot be drunk.
5. The intake of fruit enzyme should not exceed 200ml at a time, because it contains a lot of fruit acid, which has corrosive side effects on the stomach. Excessive drinking will not only cause symptoms of gastritis and gastric ulcer, but also cause overnutrition.
Side effects and taboos of enzymes What enzyme is the most important enzyme in our body? They can help our body to maintain internal balance, but enzymes also have side effects.
Below I have sorted out the side effects of enzymes for you, I hope you like them.
Side effects of enzymes
1, people with sensitive constitution may be allergic.
People with sensitive constitution may have allergic reactions due to oral enzymes, such as abdominal pain, sweating and constipation.
At this time, be careful not to eat enzymes on an empty stomach, and don't take too much at a time. It should be gradual.
2. The sugar content of homemade fruit enzymes is too high.
Homemade fruit enzymes are generally fermented in a closed container according to the proportion of fruit and sugar. Generally, sugar is put in order to consider factors such as taste, so homemade enzymes generally have a high sugar content and are not suitable for everyone.
3. The self-made enzyme process will produce germs.
Homemade fruit enzymes are unreliable, which will cause a large number of microorganisms to overgrow during the production process. While beneficial bacteria grow, other bacteria will multiply in large numbers, which is a hidden danger to human health.
If you need to eat enzymes, you should also buy regular products.
Matters needing attention in enzyme extraction
According to the analysis, people with sensitive physique have allergic reactions to drugs, and people with mild reactions should pay attention if they want to continue taking enzymes.
1, try not to eat on an empty stomach. Eating after meals can make the stomach absorb slowly and the reaction will be alleviated.
There is no need to change the components.
2. If it still reacts after eating, then reduce the amount of enzyme by half.
If there is still a slight reaction, the weight will be halved.
According to practical experience, as long as the weight is halved, there will be no reaction.
After the reaction disappears, the same amount can last for three days.
Then gradually increase the weight and return to the original standard. It is best not to increase too much at a time.
Action of enzyme
1, Mi You fruit enzyme stock solution has comprehensive detoxification effect.
Enzymes are more satisfying than internal medicine. They play an anti-inflammatory role on cells that cause inflammation and decompose bacteria produced by inflammation.
Enzymes have the functions of cell regeneration, cell resurrection, detoxification, blood purification and metabolism promotion.
2. Taking Mi You fruit enzyme can inhibit inflammation, decompose and excrete the virus secreted by inflammation, produce antibacterial effect on the symptoms of tuberculosis, smooth blood circulation and promote cell regeneration.
3. There are many reasons for dysmenorrhea, such as irregular menstruation and gynecology. One of the biggest reasons is suffering from acidic physical symptoms.
Foods such as fish and cereals are acidic foods.
However, we should pay attention to the balance of all kinds of foods and eat more alkaline foods such as vegetables.
4. Enzymes have the function of losing weight. Enzymes have the function of decomposing fat. For obese people, taking it for one to three months can eliminate excess fat and make people strong, healthy and energetic.
To implement the enzyme diet, you can practice enzyme fasting for 24 hours, eat no food except enzymes for three meals, eat enzymes when you are hungry, and the dosage is doubled than usual (three meals a day, you can also eat more), and practice enzyme fasting for two or three days a week, which can be adjusted according to your personal needs.
Drink plenty of water after taking enzymes.
When returning to a normal diet, it is advisable to be eight points full and avoid eating foods containing fat or high calories.
In this way, consumers will gradually find themselves thin, lose excess fat, radiant and energetic.
5. Enzymes can decompose alcohol in the blood. Drunk is drinking too much, that is, the blood contains more than 7% alcohol, which is easy to cause acute poisoning.
At this time, it takes half an hour to an hour to sober up with the enzyme stock solution, which makes people feel comfortable.
Because of the decomposition of enzymes, foreign substances such as alcohol infiltrated into blood are decomposed, the alcohol content in blood is reduced, and the decomposed substances are converted into urine, sweat, etc., so enzymes have such a special effect on hangover.
As for the way to prevent drunkenness, it is to take a proper amount of enzyme stock solution half an hour before drinking.
A heavy drinker is not easy to get drunk. For people who drink a little, drinking enzymes is the safest measure to prevent drunkenness.
6. Enzymes can prevent hair loss, promote hair growth and prevent dandruff. People over middle age are afraid of hair loss.
The way to prevent alopecia is to keep hair roots clean, pay attention to nutrition and blood circulation, decompose aging substances in blood and strengthen the function of cell vitality.
People with sparse hair gradually see the phenomenon of hair growth.
People with itchy scalp will stop itching as long as they have patience and use it for a week.
7. Enzymes and beauty enzymes have the functions of whitening and eliminating black spots. Many people think that "wheat color" and "bronze color" are symbols of health, but long-term exposure to the sun has hurt them by ultraviolet rays.
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Several taboos for drinking enzymes must be known: the role and efficacy of enzymes. Five taboos for drinking enzymes.
Drink enzymes to avoid products with uncertain quality.
Enzymes are becoming more and more popular, and there are more and more enzyme brands on the market.
Before drinking enzymes, you should pay attention to choosing high-quality enzymes. First of all, its production quality is guaranteed. In fact, what we choose is a natural enzyme food without additives, which can not only supplement the body's needs, but also has no stimulation.
Don't eat like this when drinking enzymes.
There is a way to drink enzymes. Remember that everyone and all situations follow a diet.
Everyone's physique is different, and the aspects that need to be improved are also different. Naturally, the specific method of enzyme supplementation is also unnecessary.
If you don't eat directly according to your own needs, the body conditioning effect will be much worse.
Drinking enzymes should not be diluted with too high water temperature.
Pay attention when drinking enzymes, and don't eat too hot water for diluted enzymes. If the water temperature is too high, the enzyme will lose its original activity. In order to maintain the normal function of enzymes, the water temperature should be controlled at about 40 degrees Celsius.
Drink enzymes and avoid drinking homemade enzymes.
Although homemade enzymes are very popular, we have to face up to the fact that in the process of homemade enzymes, a large number of microorganisms are overgrown, and many other bacteria are multiplying while beneficial bacteria are growing. Eating homemade enzymes is easy to cause unknown risks to health.
Buy regular products if you want to drink enzymes.
Two kinds of people avoid drinking enzymes.
When drinking enzymes, people with sensitive constitution and female friends without children should be cautious.
People with sensitive constitution may have allergic reactions such as abdominal pain, constipation and sweating when drinking enzymes, especially when eating for the first time.
After that, you can drink a small amount and let your body adapt before eating.
Drinking enzymes to detoxify childless female friends can easily lead to the disorder of body electrolytes. Being in this state of lack of protein for a long time may affect their normal fertility.
Function and efficacy of enzymes
Enzymes keep the body balanced.
Enzymes can help keep balance in all aspects of the body.
Because enzymes can make the blood in the body weakly alkaline, thus helping to remove the residual and accumulated wastes in the body, maintaining the balance of intestinal bacteria, strengthening cells, enhancing the body's resistance and so on, thus maintaining the balance of the internal environment in the body.
Enzymes help to lose weight.
Enzymes can help to lose weight.
Obese people have too few lipases to break down excess fat in their bodies normally. The accumulated fat will make people's liver, kidneys and blood vessels heavier and induce diseases.
Enzymes can supplement the lipase needed by the body, help burn excess fat effectively, and thus achieve the goal of healthy weight loss.
Enzymes help detoxify and beautify.
Enzymes can help detoxify and beautify.
Toxins in the human body are decomposed and excreted by various detoxification enzymes synthesized by organs such as the liver. Eating enzymes can effectively enhance the detoxification function of the body, effectively improve the cleanliness of body organs and blood, and the excess toxins discharged from the body can also effectively help beauty and skin care, and improve rough and dull skin.
Enzymes effectively prevent diseases.
Enzymes can effectively help the body prevent diseases.
With the growth of age, the degradation of body function makes the body's immunity on the ground decrease continuously, and the body is more prone to diseases.
Enzymes can help delay the aging and degeneration of organs, maintain human immune function and effectively prevent diseases.
Enzymes remove spots and blood stains.
Enzymes contain nutrients such as superoxide dismutase, vitamins, dietary fiber, etc., which are helpful to reduce blood lipid and cholesterol and prevent atherosclerosis. It has adjuvant therapeutic effect on obese patients and arteriosclerosis patients.
Enzymes help to resist bacteria and diminish inflammation.
Enzymes help to resist bacteria and diminish inflammation.
It can be said that enzyme is a naturally occurring antibiotic, which can not only move white blood cells, but also promote the sterilization of white blood cells, promote the regeneration of new cells and effectively treat body inflammation.
Enzymes can prevent drunkenness
Enzymes help to prevent drunkenness and acute poisoning caused by excessive intake of alcohol.
Because of the decomposition function contained in the enzyme, it can quickly decompose the alcohol lamp substances contained in the blood to achieve the purpose of hangover relief.
Enzymes prevent hair loss and promote hair growth.
Enzymes can effectively prevent hair loss and help promote hair growth.
Eating enzymes can improve the blood circulation and nutrient supply of hair follicles, help decompose substances such as aging substances and toxins contained in blood, and continuously enhance the vitality of cells.
Help to improve hair loss, hair thinning, scalp itching, scalp oil, white hair and so on.
Decomposition and digestion of enzymes
Intestine is the "root" of human life. Enzymes help the gastrointestinal tract digest, break down and absorb food. Therefore, enzyme is an indispensable and important substance for the continuation and growth of human life. They participate in more than 1000 chemical reactions (synthesis and decomposition) in the human body. Macromolecules become small molecules and protein is converted into amino acids, which promotes human metabolism, enhances immunity and strengthens physique.
Regeneration of enzyme
Enzymes can promote cell metabolism, repair damaged tissues, activate cells, improve self-healing ability and enhance immunity.
Enzymes are the basis of cell survival.
Almost all chemical reactions involving cell metabolism are catalyzed by enzymes.
For example, mammalian cells contain thousands of enzymes.
They are either dissolved in cell fluid, combined with various membrane structures, or located in specific positions of other structures in cells.
These enzymes are collectively called intracellular enzymes; In addition, some enzymes are synthesized in cells and then secreted out of cells-extracellular enzymes.
The ability of an enzyme to catalyze a chemical reaction is called enzymatic activity.
The activity of enzymes can be regulated by many factors, so that organisms can adapt to the changes of external conditions and maintain life activities.
So much for the introduction of the functions and taboos of enzymes. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the functions and taboos of enzymes.