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Hanfu, the full name of which is "traditional costumes of the Han nationality", is also called Yi, Fu and Hanzhuang. From the accession of the Yellow Emperor to the mid-Kloc-0/7th century (late Ming and early Qing Dynasty), it was located in the main residential area of the Han nationality, with the "Huaxia-Han" culture as the background and leading thought.
It takes Chinese etiquette culture as the core, and forms a unique Han style and character through natural evolution, which is obviously different from the traditional clothing system of other nationalities. It is the embodiment of China's "country of clothes", "country of etiquette" and "splendid china", bearing the excellent craftsmanship and aesthetics of the Han nationality, inheriting more than 30 intangible cultural heritages of China and protecting the arts and crafts of China.
Classical dance is a dance form named in 1950s, and it is a representative branch of China dance. The initial basic training combined with the training system of ballet, on the basis of traditional folk dance, is considered as a classical dance with Chinese style after refining, sorting, processing and creation by professional workers.
China classical dance was once called "drama dance" by some people. It is a mixture of drama and dance, and most of the dance movements handed down are preserved in drama and dance; Some dance postures and shapes are preserved in China's grotto murals, sculptures, stone reliefs, brick reliefs and terracotta figures, as well as paintings and decorative dance images on various unearthed cultural relics. There are also a lot of detailed descriptions of past dance images in China literature and history materials.
Matters needing attention in calisthenics for middle-aged and elderly people
1, from their own point of view, the elderly should