What medicine can't menstruation take?
There are several possible factors for menstrual drip, one is deficiency of qi and blood, and the other is probably due to. There is some blood fever in the body, or this situation is caused by congestion. It is suggested that you can try taking Bazhen Pills orally for a few days first. Menstruation is not just taking medicine, but also conditioning in the following ways:
1. Detoxify and recuperate, pay attention to keep the stool, urine and sweat glands unobstructed, and excrete all wastes and toxins discharged from the body. Usually, we must pay attention to hydration and the prevention and treatment of constipation. When sweating, be sure to sweat.
2. Exercise conditioning, pay attention to outdoor sports every day and actively exercise. Work and rest should be regular, combining work and rest.
3. Improper diet will affect the balance of normal hormones in human body. Therefore, women's diet should be reasonable, pay attention to the variety, and don't overdo it. Don't go on an excessive diet to lose weight, don't smoke and drink, and don't abuse drugs. Instead, we should keep exercising and ensure adequate sleep. Pay attention to the diet structure, eat more lean meat, cereals, dark green leafy vegetables and foods rich in calcium, avoid overeating and catching cold, keep a happy mood, strengthen exercise and improve physical fitness.
4. Strengthen the spleen and stomach, remove moisture, and remove moisture. Then promote blood circulation according to the problem of the whole meridian, and then stop bleeding.
5. Moxibustion, Moxibustion is two or three acupoints, one is the commonly used Bai Yin point, that is, the acupoints on the spleen meridian, and the second is Datun point.
What should I eat in my menstrual diet?
1, scrambled eggs with mugwort leaves can warm uterus, regulate menstruation and stop bleeding, dispel cold and remove dampness, and prevent epidemic diseases in spring. It's so poetic to think of scrambled eggs with green and bright yellow mugwort leaves.
2, rice wine scrambled eggs, the practice is: put oil after the pot is hot, fry the ginger, then pour the eggs, add rice wine and salt, and everything will be fine. Get chopsticks quickly. It is said that this is a thousand gold prescriptions handed down from generation to generation to treat dysmenorrhea. Yellow rice wine is warm, and it is good to eat it in moderation.
3, others, women can also try ginger cola, which is also a good menstrual drink. Abalone nourishes yin. Traditional Chinese medicine thinks it is a nourishing but not dry seafood. Give it a try if conditions permit. Different cooking can achieve different curative effects. I hope I can bring you a different good mood! If you are too busy to eat and almost want to fight, please prepare a pack of chocolates to replenish energy.
4. During menstruation, you should also supplement some foods that are beneficial to the "water journey", such as mutton, chicken, red dates, bean curd skin, apples, coix seed, milk, brown sugar, motherwort, angelica, longan and so on.