Buckwheat tea is made of buckwheat, also called spinach, rye and buckwheat. The weather is cold and bitter. It mainly contains bioflavonoids, vitamins, 18 amino acids, crude protein, chlorophyll, minerals and trace elements such as selenium, zinc, magnesium, chromium and calcium. Has the effects of invigorating qi, nourishing heart, benefiting eyes and ears, lowering qi, dredging intestines, invigorating stomach, lowering blood pressure, reducing blood fat and blood sugar.
What is the function of tartary buckwheat tea?
Tartary buckwheat 1 contains a special flavonoid rutin, accounting for about 80% of total flavonoids. Rutin can soften blood vessels, maintain the normal permeability and brittleness of blood vessel walls, promote wound healing, and has anti-inflammatory, antiallergic, antitussive, antiasthmatic and hypolipidemic effects.
Vitamin E in tartary buckwheat has a strong antioxidant effect, which can scavenge free radicals, activate macrophages, eliminate skin pigmentation and enhance human immune function.
Buckwheat dietary fiber can promote the excretion of toxic substances and reduce blood lipid.
Selenium, the active element in tartary buckwheat, can combine with metals to form unstable complexes, which is helpful to expel toxic substances from the body.
Buckwheat tea is a good thing, but it also has some side effects. The main side effects are tartary buckwheat cold, and patients with stomach cold or gastropathy can cause gastric acid reflux, diarrhea and other discomfort; Some people eat buckwheat food, causing skin itching, dizziness, asthma and other allergic symptoms; Tartary buckwheat can reduce three highs, low blood pressure and hypoglycemia, so it should be used with caution for those who are seriously slimming.
Buckwheat tea can be chewed up as a snack. It has the same effect as tea. But it needs to be brewed many times to soften or taste better. Tartary buckwheat tea, like sugar-free food, has the taste of biscuits and wheat (absolutely not bitter), and its taste is mellow, and it is still fragrant after tasting. Buckwheat tea can be brewed and chewed directly. No matter how you eat it, its nutritional value remains unchanged.
There are many ways to use tartary buckwheat tea. Usually, you can put a proper amount of bitter buckwheat tea in the teacup and brew it with boiling water. After drinking tea soup, you can eat bitter buckwheat tea together. In addition, when making soybean milk, a proper amount of tartary buckwheat tea and soybean can be put together to make soybean milk, which can make soybean milk taste better and have higher nutritional value.