Drinking a small amount of apple vinegar at a time is good for your health, but drinking it for a long time will not be harmful to your health. Apple vinegar is an acidic beverage, which is alkaline after metabolism in the body. It has the function of neutralizing acidic foods such as fish, meat, eggs, rice and noodles, which is conducive to preserving various nutrients and promoting the absorption of calcium. It contains no pigments and preservatives, and is rich in amino acids such as aspartic acid, serine and tryptophan, as well as various minerals such as phosphorus, iron and zinc 10, in which the content of VC is 0/0 times that of apple. You can eat g honey every day during weight loss, and at least eat g weight to lose weight; If you are hungry or tired in the spring diet, you can eat honey or honey water directly, and you can immediately replenish your body with apples to restore your spirit. Lunch and dinner are changed to honey water or honey tea, and you can't lose weight all the time. Apple vinegar brings new dietary rules. So, to change the diet structure, what seafood can greatly reduce the risk of gout? Alkaline vegetables, fruits and drinks are the most effective killers to reduce gout, because they can neutralize the solubility of urate and facilitate the excretion of uric acid, thus greatly reducing the probability of gout. The function of apple vinegar is 1. Nutritional value: Apple honey vinegar is fruity, sweet and sour, refreshing and delicious. Drinking on an empty stomach hurts the stomach, although it can lose weight more. What benefits does drinking apple vinegar have to the body? Generally, drinking a small amount of apple vinegar before eating or going to bed is an ideal fruit vinegar for women's beauty. It is said that drinking a cup every morning can moisturize the skin and help digestion. Another thing that women are most concerned about is that it can prevent obesity. Black date vinegar tastes sweeter. A cup every morning can nourish the heart and lungs, promote fluid production and quench thirst. It is said that drinking apple vinegar for five periods will make you thin. I wonder if it's true. I don't think so; Unless you just eat apple vinegar; That's fine! Drinking apple vinegar can reduce weight, accelerate gastrointestinal peristalsis and help digestion, thus achieving the effect of slimming. Apple Vinegar is made from fermented vinegar with apples as raw materials and brewed in liquid state. It also has the effect of caring skin and making skin smooth and moist.