1 The efficacy and function of female massage of Yongquan 1. Clearing heat and purging fire: Yongquan point is the yin point of human body, which has the effect of dissipating heat, purging fire and nourishing yin. Women who are hot and dry and easy to get angry due to yin deficiency often massage Yongquan point, which can improve their physique.

2. Diuretic constipation: Yongquan point is the well point of the kidney meridian of foot shaoyin, and regular massage by women can facilitate urination and defecation.

3. Improve blood circulation: Women who regularly massage Yongquan point can also improve blood circulation, lower blood pressure and relieve dizziness and headache caused by high blood pressure.

4. Relieve insomnia: People who often have insomnia symptoms due to headache, upset and anxiety at night can also massage Yongquan point, which can play a very good role in relieving insomnia.

5. Nourishing kidney: Yongquan point is the first point of the kidney meridian. Proper massage can make the qi of kidney meridian gush out and irrigate the whole body, thus playing the role of tonifying kidney and strengthening body.

Massage is good whether it hurts or not. Massage is good whether it hurts or not. Pain indicates physical fatigue, and massage has a good effect of relieving fatigue.

Yongquan point is one of the commonly used acupoints of the kidney meridian of foot shaoyin, which is located at the sole of the foot. If you walk or stand for a long time, your legs and feet will be very tired and you will feel sore when you massage. Massage can play a very good role in relieving fatigue. If the massage doesn't hurt, it may be that the intensity is relatively small, or it may be that the body is better recently.

It hurts to massage the spring. What happened? It's painful to massage the spring. It may be because it may have just been crushed, but it still hasn't been stressed. It is suggested to reduce the strength first, and then gradually increase the strength within the range that you can bear. If the massage is too strong, it will lead to congestion and pain at acupoints. In this case, it is recommended to stop massage first and wait for a week or so before massage.

In addition, some people with kidney deficiency and blood stasis and overwork will feel more pain when massaging Yongquan point than ordinary people. Massage Yongquan point has the functions of tonifying kidney, promoting blood circulation and relieving fatigue, which is normal. If it is really unbearable, it is necessary to reduce some intensity.

4 people who can't massage Yongquan 1. Menstrual women should not massage Yongquan point, which has the function of dissipating heat and activating collaterals, while women should pay attention to keeping warm during menstruation, avoiding catching cold, and at the same time paying attention to invigorating qi and blood, while massaging Yongquan point is contrary to the precautions during menstruation and is not suitable for doing so during menstruation.

2. Pregnant women should not have many taboos. According to pregnant women, one of them is that you can't massage the acupoints on the soles of your feet at will, so as not to cause unpredictable consequences. If pregnant women need acupoint massage, it must be done under the guidance of professional Chinese medicine.

3. Acute attack, acute infectious diseases or acute poisoning patients should not be treated. During illness, don't massage Yongquan point or voluntary movement, because Yongquan point can promote blood circulation, which may lead to excessive blood flow and aggravate the condition.

4. The foot injury should not be located at Yongquan point on the foot, and massage requires a lot of effort. Therefore, any kind of foot injury, such as trauma, blisters, inflammation and edema, is not suitable for massage, so as not to aggravate the condition and is not conducive to the recovery of the foot.