Whether probiotics protect the liver or damage the liver, some nutrients in probiotics can regulate the intestinal immune system, and can also regulate probiotics in probiotics, inhibit the growth and reproduction of harmful bacteria, and adjust the immune activity to the best state; So as to promote intestinal absorption and nutrient absorption; Can increase human body resistance; Can help the intestine to establish a healthy circulation; It can prevent or improve diarrhea, and probiotics in life are of great help to the human body.
Probiotics have many benefits to human health, because it can adjust the balance of intestinal flora and improve the immunity and resistance of the body. Because of bad eating habits or long-term staying up late fatigue, some toxins will remain in the liver. Probiotics can accelerate the metabolism and detoxification function of the liver, make the toxins in the liver excreted through metabolism, and maintain normal liver function and vitality.
Scientists have introduced Bifidobacterium into the intestines of patients with liver disease, and found that patients with liver disease have decreased blood ammonia and increased appetite, which is helpful for the recovery of liver disease. Probiotics were applied to the treatment of liver cirrhosis and hepatitis. The results showed that probiotics could effectively improve the protein metabolism function of liver and reduce the level of endotoxin in blood. Its curative effect is superior to the existing drugs for treating hepatitis and liver cirrhosis. The results of clinical animal experiments also confirmed this theory. After probiotic treatment, the number of intestinal pathogens decreased and the number of bifidobacteria increased, suggesting that the improvement of endotoxemia is related to inhibiting the proliferation of intestinal pathogens. After taking Bifidobacterium treatment, the concentration of endotoxin and ammonia in blood can be reduced. These results prove that probiotics can reduce the damage of pathogenic factors to the liver and effectively improve the metabolic function of the liver.
The liver is very important to the human body. The human body consists of various organs and tissues. In life, we must keep and keep healthy. In terms of diet, it is good to eat more food to nourish the liver, so what to eat in spring to protect the liver?
1, pig blood. Pig blood is rich in vitamins and various important elements, especially protein. Moreover, the amino acids contained in protein are very similar to those in human body, which makes it easy for people to digest and absorb if they eat pig blood. Pig blood is undoubtedly a very delicious and useful food for women who love beauty, and it also has the function of detoxification. Eating more pig blood is good for the human body.
2. Mushrooms. It is also a food that can protect the liver. Mushrooms are rich in vitamins and are naturally good for the human body. More importantly, it is rich in linseed oil protein, which can play an antiviral role, thus protecting the liver. For drinkers, eating more mushrooms can effectively alleviate the harm of alcohol to the human body, and mushrooms have anti-cancer effects.
What can you eat to protect and nourish the liver? 1, garlic soaked in honey
Although the name may sound strange, if honey and garlic are eaten together, it will bring many benefits to people's liver. Honey is rich in minerals and sugar needed by human body. If the nutrition of honey and garlic is fully combined, it can effectively enhance the metabolic function of human liver. Although garlic is spicy and irritating, it can play a very good role in relieving it with honey.
2, red dates soaked in water
Usually you can try to drink more red dates in water, which is very good for the liver. Through research, it is found that jujube is rich in amino acids, which can perfectly synthesize protein in human body, and can also prevent people from having a bad situation of low protein, thus achieving a good effect of strengthening the spleen and nourishing the liver. Drinking red dates in water can not only help people's liver detoxify. It can also make the complexion more rosy.
People in China like drinking tea very much. There are many kinds of tea in China, and we can also drink many incredible things as tea. Many people know that drinking tea has many benefits, and drinking tea regularly is very good for your health. Some people know that drinking tea can nourish and protect the liver, so what kind of tea can nourish and protect the liver?
1, dandelion tea
Dandelion can be used as medicine and both medicine and food. Its taste is bitter, sweet and cold, and it enters the liver, stomach and kidney meridians, clearing away heat and toxic materials, dispersing stagnation and reducing swelling, eliminating dampness and diuresis, especially with the function of protecting liver.
Wash dandelion (75g), put it in a pot, and add water (1000ml) to drown dandelion. After the fire boils, cover the pot and simmer for an hour. Filter out the tea residue and drink it after cooling.
2, honey lemon tea
Dr. Peter Kramer, an American liver expert, suggested that you can try adding lemon to the water. The acidity of lemon can promote the liver to produce bile, which is beneficial to detoxification. Drink 8~ 10 cups every day, 300 ml each time. Honey is not only a beauty product for women, but also a good medicine for men to protect their liver.